How to order it
English Muffin·Fried Egg Patty·Sliced American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients including enriched flour, preservatives, and seed oils. The presence of these ingredients, along with a high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (114 g) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 14g | 18% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 135mg | 45% |
| Sodium | 470mg | 20% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 13g | 26% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilsVery Bad
Canola oil is a highly processed seed oil linked to inflammation and other health concerns.
Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less healthy dietary choices.
See more about Enriched Flour →Wheat FlourBad
Wheat flour, especially when refined, lacks fiber and nutrients, making it a less healthy carbohydrate source.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →PreservativesBad
Preservatives are added to extend shelf life but are associated with potential health concerns.
See more about Preservatives →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold growth, with some consumers seeking to limit intake.
See more about Potassium Sorbate →Sorbic AcidBad
Sorbic acid is a preservative that helps prevent spoilage but may cause sensitivities in some individuals.
See more about Sorbic Acid →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.