Egg & Cheese on Portuguese Roll

1 serving (190 g) · 470 cal · 21g protein
18 Poor
Contains seed oils

How to order it

Portuguese Roll·Fried Egg Patty·Sliced American Cheese

How we scored it

This product contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and potassium bromate, which significantly impact its healthiness. The high level of processing and presence of additives further reduce its nutritional quality.

Nutrition facts

Per 1 serving (190 g)Amount% DV
Calories 470
Total fat 23g 29%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 255mg 85%
Sodium 950mg 41%
Total carbohydrate 50g 18%
Dietary fiber 2g 7%
Sugars 2g
Protein 21g 42%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean Oil is highly processed and often genetically modified, with concerns about inflammatory effects.

See more about Soybean Oil →
Hydrogenated Soybean Oil
Very Bad

Hydrogenated Soybean Oil contains trans fats, which are linked to negative health effects.

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Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated Cottonseed Oil is a trans fat source, associated with increased health risks.

See more about Hydrogenated Cottonseed Oil →
Wheat Flour
Bad

Wheat Flour is often refined and processed, which can reduce its nutritional value and may contain additives.

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Enriched Wheat Flour
Bad

Enriched Wheat Flour has added vitamins but is heavily processed and lacks the fiber and nutrients of whole grains.

See more about Enriched Wheat Flour →
Potassium Bromate
Bad

Potassium Bromate is a chemical that can be harmful if consumed in large amounts and is banned in some countries.

See more about Potassium Bromate →
Sugar
Bad

Sugar adds sweetness but can contribute to health issues when consumed in excess.

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Salt
Neutral

Salt enhances flavor and is necessary in small amounts for proper dough fermentation.

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Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.