How we scored it
This product is heavily penalized due to the use of multiple industrial seed oils, including soybean, canola, and cottonseed oils, which are considered unhealthy fats. Additionally, the presence of refined sugars and a high level of processing further lowers its health rating.
Nutrition facts
| Per 1 order (233 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 16g | 21% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4200mg | 183% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 3g | 11% |
| Sugars | 0g | |
| Protein | 3g | 6% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is heavily processed and high in omega-6 fatty acids, which may contribute to inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly refined and often genetically modified, with a high omega-6 content that can promote inflammation if consumed frequently.
See more about Canola Oil →Cottonseed OilsVery Bad
Cottonseed oil is heavily processed and may contain residues of pesticides and gossypol, which are less desirable in a healthy diet.
Vegetable OilBad
Vegetable oil is a common frying fat that is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less beneficial for health.
See more about Vegetable Oil →DextroseBad
Dextrose is a form of glucose that can cause blood sugar spikes and is considered a refined sugar, which may contribute to health issues if consumed excessively.
See more about Dextrose →SugarBad
Sugar is a refined carbohydrate that can contribute to blood sugar spikes and health issues if consumed in excess.
See more about Sugar →PotatoesGood
Potatoes are a natural, minimally processed vegetable that provides fiber, vitamins, and minerals, making them a healthy base for the fries.
See more about Potatoes →SaltNeutral
Salt enhances flavor and is essential for proper body function, but should be consumed in moderation.
See more about Salt →More sides at QuickChek
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.