How to order it
White Sub Roll·Steak·Fajita Veggies·Sliced Provolone Cheese
How we scored it
This cheesesteak sub is heavily processed with multiple harmful ingredients such as enriched wheat flour, palm oil, and canola oil. The presence of several additives and refined ingredients significantly impacts its healthiness.
Nutrition facts
| Per 1 sub (6") (254 g) | Amount | % DV |
|---|---|---|
| Calories | 530 | |
| Total fat | 18g | 23% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1130mg | 49% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 5g | 18% |
| Sugars | 5g | |
| Protein | 34g | 68% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fats, which can be inflammatory.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may contribute to inflammation.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Cultured Corn SyrupBad
Cultured corn syrup is a processed sweetener linked to high sugar content and limited nutritional value.
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.