Sausage, Egg & Cheese Bagel

1 serving (180 g) · 510 cal · 20g protein
18 Poor
Contains seed oils

How to order it

Plain Bagel·Fried Egg Patty·Pork Sausage Patty·Sliced American Cheese

How we scored it

This product is heavily processed with multiple harmful ingredients such as soybean oil, TBHQ, and BHT, which are linked to health concerns. The presence of refined sugars and additives further contributes to its low score, indicating a high level of processing and limited nutritional value.

Nutrition facts

Per 1 serving (180 g)Amount% DV
Calories 510
Total fat 27g 35%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 165mg 55%
Sodium 1020mg 44%
Total carbohydrate 47g 17%
Dietary fiber 1g 4%
Sugars 5g
Protein 20g 40%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a processed seed oil linked to inflammation and other health concerns when consumed frequently.

See more about Soybean Oil →
Sugar
Bad

Sugar adds sweetness but is associated with negative health effects when consumed in excess, such as increased calorie intake.

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Molasses
Bad

Molasses provides sweetness and flavor but contains added sugars, which can contribute to negative health effects if overconsumed.

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Dextrose
Bad

Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar spikes.

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Corn Syrup Solids
Bad

Corn syrup solids are added sugars that can negatively affect health if consumed in excess.

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TBHQ
Bad

TBHQ is an artificial preservative linked to potential health concerns with long-term consumption.

See more about TBHQ →
BHT
Bad

BHT is a synthetic preservative associated with potential health risks when consumed regularly.

See more about BHT →
Sorbic Acid As A
Bad

Sorbic acid is a preservative that may cause sensitivities in some individuals and is associated with potential health concerns.

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.