How to order it
Scrambled Eggs·Pork Sausage Patty·Shredded Cheddar Cheese
How we scored it
The product contains several harmful ingredients such as soybean oil, TBHQ, and BHT, which are heavily processed and detrimental to health. Despite the presence of beneficial ingredients like whole eggs and cheddar cheese, the high level of processing and inclusion of artificial additives significantly lower its health rating.
Nutrition facts
| Per 1 bowl (222 g) | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 38g | 49% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 475mg | 158% |
| Sodium | 980mg | 43% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 22g | 44% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy fats, which can be detrimental if consumed in excess.
See more about Soybean Oil →DextroseBad
Dextrose is a simple sugar that can contribute to excess sugar intake and blood sugar spikes.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to health issues if consumed in large amounts, making it less desirable.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are processed sugars that can contribute to unhealthy sugar consumption.
See more about Corn Syrup Solids →TBHQBad
TBHQ is a synthetic preservative that may have adverse health effects with frequent consumption.
See more about TBHQ →BHTBad
BHT is a synthetic antioxidant linked to potential health risks, making it less desirable.
See more about BHT →Whole EggsGood
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient.
See more about Whole Eggs →PorkGood
Pork provides high-quality protein and essential nutrients, contributing positively to the product.
See more about Pork →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.