How to order it
English Muffin·Fried Egg Patty·Pork Sausage Patty·Sliced American Cheese
How we scored it
This product is heavily processed with multiple additives and preservatives, including enriched flour, soybean oil, and artificial preservatives, which significantly lower its health score. The presence of seed oils and refined ingredients further contributes to its low rating.
Nutrition facts
| Per 1 serving (152 g) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 28g | 36% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 165mg | 55% |
| Sodium | 720mg | 31% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 18g | 36% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilsVery Bad
Canola oil is a highly processed seed oil linked to inflammation and health concerns.
Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less wholesome nutrition.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but contributes to excess calorie intake and can impact health negatively.
See more about Sugar →PreservativesBad
Preservatives are added to extend shelf life but are associated with potential health concerns.
See more about Preservatives →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →Potassium SorbateBad
Potassium sorbate is a preservative used to prevent mold but may cause sensitivities in some individuals.
See more about Potassium Sorbate →Sorbic AcidBad
Sorbic acid is a preservative that helps prevent spoilage but is considered undesirable by some consumers.
See more about Sorbic Acid →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.