Turkey Sausage & Egg White on an English Muffin
How to order it
English Muffin·Turkey Sausage Patty·Egg White Patty
How we scored it
This product is heavily processed with multiple harmful ingredients, including enriched flour, preservatives, and seed oils, which significantly impact its healthiness. The presence of these ingredients, along with a high level of processing, results in a low score.
Nutrition facts
| Per 1 serving (137 g) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 9g | 12% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 510mg | 22% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 16g | 32% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilsVery Bad
Canola oils are highly processed seed oils linked to inflammation and other health concerns.
Enriched FlourBad
Enriched flour is highly processed and often contains additives that may reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, which can impact overall health.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →PreservativesBad
Preservatives are added to extend shelf life but may be associated with health concerns when consumed frequently.
See more about Preservatives →Calcium PropionateBad
Calcium Propionate is a preservative used to prevent mold but has been linked to sensitivities in some individuals.
See more about Calcium Propionate →Potassium SorbateBad
Potassium Sorbate is a common preservative that may cause allergic reactions in sensitive individuals.
See more about Potassium Sorbate →Sorbic AcidBad
Sorbic Acid is used as a preservative and may cause irritation or sensitivities in some consumers.
See more about Sorbic Acid →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.