How to order it
Scrambled Eggs·Turkey Sausage Patty·Shredded Cheddar Cheese
How we scored it
This product contains several processed ingredients, including soybean oil and artificial preservatives like TBHQ and BHT, which negatively impact its health score. While it includes some beneficial ingredients like whole eggs and cheddar cheese, the presence of multiple additives and processed components results in a lower rating.
Nutrition facts
| Per 1 bowl (227 g) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 31g | 40% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 485mg | 162% |
| Sodium | 1010mg | 44% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 24g | 48% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which may contribute to inflammation.
See more about Soybean Oil →DextroseBad
Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar spikes when consumed in excess.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to health issues like weight gain and insulin resistance if consumed excessively.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are processed sugars that can contribute to excessive calorie intake and blood sugar issues.
See more about Corn Syrup Solids →TBHQBad
TBHQ is an artificial preservative that may have potential health concerns when consumed in large amounts.
See more about TBHQ →BHTBad
BHT is a synthetic antioxidant used to preserve fats but has raised health concerns regarding its safety.
See more about BHT →Whole EggsGood
Whole eggs are a natural source of high-quality protein, vitamins, and minerals, making them a nutritious ingredient in breakfast foods.
See more about Whole Eggs →WheyGood
Whey provides complete protein and essential amino acids, supporting muscle health and overall nutrition.
See more about Whey →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.