How to order it
Refried Beans·Soft Shell Tortilla·Cheddar Cheese·Mild Taco Sauce·Diced Onions
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as palm oil, soybean oil, and artificial flavors. These factors, along with the presence of preservatives and high sodium content, significantly impact its nutritional quality.
Nutrition facts
| Per 1 burrito (193 g) | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 13g | 17% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 970mg | 42% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 8g | 29% |
| Sugars | 1g | |
| Protein | 15g | 30% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is linked to environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed excessively.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are associated with increased cardiovascular risk.
See more about Hydrogenated Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which can contribute to inflammation.
See more about Canola Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional value.
See more about Maltodextrin →CaramelBad
Caramel is a sweetener that often contains added sugars and artificial coloring, which are best consumed in moderation.
See more about Caramel →Artificial FlavorBad
Artificial flavorings are synthetic additives used to mimic natural flavors, with limited nutritional benefit.
See more about Artificial Flavor →Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to heart health concerns.
See more about Vegetable Shortening →More mains at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.