Stuffed Grilled Taco, Beef (New Recipe)
How to order it
Soft Shell Tortilla·Seasoned Ground Beef·Nacho Cheese·Quesadilla Four Cheese Blend·Sour Cream·Salted White Masa Corn Chips·Mild Taco Sauce·Hard Shell Tortilla
How we scored it
This product is heavily processed and contains multiple harmful ingredients, including soybean oil, canola oil, and hydrogenated oils, which are linked to negative health effects. The presence of enriched wheat flour and various additives further detracts from its nutritional quality.
Nutrition facts
| Per 1 taco (206 g) | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 26g | 33% |
| Saturated fat | 9g | 45% |
| Trans fat | 0.5g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1070mg | 47% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 1g | |
| Protein | 18g | 36% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean Oil and Hydrogenated Soybean OilVery Bad
This ingredient contains hydrogenated oils, which are associated with trans fats that can negatively impact heart health. The combination of soybean oil and hydrogenated soybean oil is highly processed and considered unhealthy.
Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified organisms (GMOs). It is high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often refined, which can reduce its nutritional value and introduce undesirable compounds. It is also high in omega-6 fats, which may contribute to inflammation.
See more about Canola Oil →Enriched Wheat FlourBad
Enriched wheat flour has been refined and stripped of many nutrients, with added synthetic vitamins. It is a highly processed ingredient that offers limited nutritional benefits.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour used in processed foods is often refined, removing fiber and nutrients, which can lead to blood sugar spikes and reduced nutritional value.
See more about Wheat Flour →Vegetable ShorteningBad
Vegetable shortening is typically made from hydrogenated oils, which contain trans fats linked to increased risk of heart disease and inflammation.
See more about Vegetable Shortening →Mono- and DiglyceridesBad
These emulsifiers are synthetic additives used to improve texture and shelf life, but they are processed ingredients with limited nutritional value and potential health concerns.
See more about Mono- and Diglycerides →DatemBad
Datem is an industrial dough conditioner that is highly processed and may contain residues of chemicals not ideal for health when consumed frequently.
See more about Datem →Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.