Double Stacked Bacon Breakfast Sandwich 18

Double Stacked Bacon Breakfast Sandwich

1 sandwich · 520 cal · 24g protein · Poor · 18/100
Contains seed oils

How to order it

English Muffin·Egg·American Cheese·Bacon·Salted Butter

How we scored it

This breakfast sandwich is heavily processed with multiple harmful ingredients, including enriched flour, sugars, and seed oils like canola and soybean oil. The presence of artificial additives and preservatives further reduces its healthiness.

Nutrition facts

Per 1 sandwichAmount% DV
Calories 520
Total fat 36g 46%
Saturated fat 17g 85%
Trans fat 0g
Cholesterol 255mg 85%
Sodium 960mg 42%
Total carbohydrate 28g 10%
Dietary fiber 2g 7%
Sugars 2g
Protein 24g 48%

Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is heavily processed and often genetically modified, raising concerns about its health effects.

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Soybean Oil
Very Bad

Soybean oil is highly processed and may contain genetically modified ingredients, with potential inflammatory effects.

See more about Soybean Oil →
Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.

See more about Enriched Flour →
Sugars
Bad

Sugars are added for sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Sugar
Bad

Sugar adds sweetness but may lead to overconsumption of empty calories and impact health negatively.

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Vegetable Oil
Bad

Vegetable oils are highly processed and can contain unhealthy fats, which may impact heart health.

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Cultured Wheat Flour
Bad

Cultured wheat flour is a processed ingredient that may contain additives and preservatives.

See more about Cultured Wheat Flour →
Dough Conditioners
Bad

Dough conditioners are synthetic additives used to improve dough texture, but are highly processed.

See more about Dough Conditioners →

Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.