Double Stacked Bacon Breakfast Sandwich
How to order it
English Muffin·Egg·American Cheese·Bacon·Salted Butter
How we scored it
This breakfast sandwich is heavily processed with multiple harmful ingredients, including enriched flour, sugars, and seed oils like canola and soybean oil. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 520 | |
| Total fat | 36g | 46% |
| Saturated fat | 17g | 85% |
| Trans fat | 0g | |
| Cholesterol | 255mg | 85% |
| Sodium | 960mg | 42% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 24g | 48% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily processed and often genetically modified, raising concerns about its health effects.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain genetically modified ingredients, with potential inflammatory effects.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →SugarsBad
Sugars are added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugars →SugarBad
Sugar adds sweetness but may lead to overconsumption of empty calories and impact health negatively.
See more about Sugar →Vegetable OilBad
Vegetable oils are highly processed and can contain unhealthy fats, which may impact heart health.
See more about Vegetable Oil →Cultured Wheat FlourBad
Cultured wheat flour is a processed ingredient that may contain additives and preservatives.
See more about Cultured Wheat Flour →Dough ConditionersBad
Dough conditioners are synthetic additives used to improve dough texture, but are highly processed.
See more about Dough Conditioners →Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.