Sausage & Bacon Egg White & Swiss Wrap
How to order it
Wheat Wrap·Spinach & Egg White Egg Bite·Swiss Cheese·Sausage Patty·Bacon·Green Goddess Sauce
How we scored it
This wrap contains multiple processed ingredients, including canola oil, soybean oil, and modified palm oils, which are considered unhealthy fats. The presence of additives like mono- and diglycerides and autolyzed yeast further contributes to its high processing level, impacting its overall nutritional quality.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 41g | 53% |
| Saturated fat | 18g | 90% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1270mg | 55% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 26g | 52% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Whole Wheat FlourGood
Whole wheat flour provides dietary fiber and nutrients, supporting digestive health.
See more about Whole Wheat Flour →Egg WhiteGood
Egg whites are a good source of high-quality protein with minimal fat.
See more about Egg White →Cheddar CheeseGood
Cheddar cheese provides calcium and protein, supporting bone health and muscle function.
See more about Cheddar Cheese →Pasteurized MilkGood
Milk supplies calcium, vitamin D, and protein essential for bone and overall health.
See more about Pasteurized Milk →SpinachGood
Spinach is rich in vitamins, minerals, and antioxidants that support overall health.
See more about Spinach →OnionsGood
Onions contain antioxidants and compounds that may support immune health.
See more about Onions →Milk IngredientsGood
Milk ingredients contribute calcium and protein, beneficial for bone and muscle health.
PorkGood
Pork provides high-quality protein and essential nutrients like B vitamins.
See more about Pork →More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.