Simply Sausage 28

Simply Sausage

1 sandwich (132g) · 470 cal · 10g protein · Poor · 28/100
Contains seed oils

How to order it

Buttermilk Biscuit·Sausage Patty

How we scored it

This product is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and corn syrup. The presence of enriched wheat flour and several additives further reduces its health score.

Nutrition facts

Per 1 sandwich (132g)Amount% DV
Calories 470
Total fat 31g 40%
Saturated fat 17g 85%
Trans fat 0g
Cholesterol 30mg 10%
Sodium 1090mg 47%
Total carbohydrate 37g 13%
Dietary fiber 1g 4%
Sugars 3g
Protein 10g 20%

Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

High in omega-6 fatty acids and often processed, which may contribute to inflammation and other health issues.

See more about Soybean Oil →
Palm Oil
Bad

Contains saturated fats and has environmental concerns, which can be viewed negatively from a health and sustainability perspective.

See more about Palm Oil →
Sugar
Bad

A sweetener that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.

See more about Sugar →
Modified Wheat Starch
Bad

A processed additive used for texture, which may contain additives or undergo processing that reduces its nutritional value.

See more about Modified Wheat Starch →
Dextrose
Bad

A simple sugar that can contribute to increased calorie intake and blood sugar levels.

See more about Dextrose →
Corn Syrup
Bad

A sweetener that can contribute to excess sugar intake and blood sugar spikes.

See more about Corn Syrup →
Maltodextrin
Bad

A processed carbohydrate that may cause rapid blood sugar increases and offers little nutritional value.

See more about Maltodextrin →
Pork
Very Good

A natural source of high-quality protein and essential nutrients, contributing positively to the product.

See more about Pork →

Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.