How to order it
Macaroni and Cheese·Chicken·Buffalo Sauce
How we scored it
The product contains multiple harmful ingredients such as soybean oil, canola oil, and dextrose, which contribute to its high level of processing. Additionally, the presence of artificial flavors and high sodium content further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (515 g) | Amount | % DV |
|---|---|---|
| Calories | 810 | |
| Total fat | 44g | 56% |
| Saturated fat | 15g | 75% |
| Trans fat | 0.5g | |
| Cholesterol | 130mg | 43% |
| Sodium | 3390mg | 147% |
| Total carbohydrate | 62g | 23% |
| Dietary fiber | 2g | 7% |
| Sugars | 11g | |
| Protein | 45g | 90% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids, which can be less desirable in a healthy diet.
See more about Soybean Oil →Vegetable OilVery Bad
Vegetable oil, especially when highly processed, can contain unhealthy trans fats or omega-6 fatty acids, which are less desirable in a balanced diet.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is often highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are linked to inflammation.
See more about Canola Oil →Cooked Chicken Slices Coated with Dextrose, Sodium Citrate, Flavoring, Spices, Garlic Powder, Onion Powder and Natural FlavorsBad
This processed chicken contains additives and coatings that may include preservatives and flavor enhancers, which are less healthy options.
DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →ChickenGood
Chicken is a whole-food protein served as itself. Scout doesn't count plain meat, poultry, fish or eggs against a dish.
See more about Chicken →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in excess.
See more about Sugar →Skim MilkGood
Skim milk is a good source of calcium and protein with less fat, making it a healthier dairy option.
See more about Skim Milk →More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.