How we scored it
This donut is heavily processed with multiple artificial additives, including artificial dyes and preservatives. It contains refined flour, high sugar content, and seed oils, which significantly lower its health score.
Nutrition facts
| Per 1 serving (72 g) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 10g | 13% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 17g | |
| Protein | 4g | 8% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vanilla Frosted Sprinkle Donut Donut MixBad
This mix is highly processed and contains many additives, which can be less healthy and more artificial in nature.
Enriched FlourBad
Enriched flour is refined and stripped of nutrients, often containing additives to improve texture and shelf life.
See more about Enriched Flour →Egg WhiteGood
Egg whites are a good source of protein and low in fat, supporting muscle health.
See more about Egg White →Nonfat Dry MilkGood
Nonfat dry milk provides calcium and protein without added fat.
See more about Nonfat Dry Milk →WheyGood
Whey protein supports muscle repair and immune function.
See more about Whey →Egg YolksGood
Egg yolks are rich in essential nutrients including vitamins and healthy fats.
See more about Egg Yolks →Wheat FiberGood
Wheat fiber adds dietary fiber, aiding digestion and promoting satiety.
Calcium CaseinateGood
Calcium caseinate is a high-quality protein that supports muscle and bone health.
See more about Calcium Caseinate →More desserts at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.