How to order it
Sandwich Bun·American Cheese·Ketchup·Mustard·Jr Hamburger Patties·Applewood Smoked Bacon·Sweet Onion·Crinkle Cut Pickles
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial additives. The presence of refined flour and numerous additives significantly lowers its health rating.
Nutrition facts
| Per 1 burger (151g) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 24g | 31% |
| Saturated fat | 10g | 50% |
| Trans fat | 1g | |
| Cholesterol | 70mg | 23% |
| Sodium | 880mg | 38% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 26g | 52% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
This sweetener is highly processed and linked to excessive sugar intake, which can contribute to health issues when consumed frequently.
See more about High Fructose Corn Syrup →Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that, in excess, may promote inflammation.
See more about Soybean Oil →Vegetable OilVery Bad
This generic vegetable oil is typically highly refined and may contain trans fats or other undesirable compounds.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and often derived from genetically modified crops, raising concerns about additives and processing methods.
See more about Canola Oil →Soy LecithinVery Bad
Soy lecithin is a processed additive used as an emulsifier, which some consumers prefer to avoid due to its processing origin.
See more about Soy Lecithin →Sunflower LecithinVery Bad
Similar to soy lecithin, sunflower lecithin is a processed additive that functions as an emulsifier, with concerns over processing methods.
See more about Sunflower Lecithin →Wheat Enriched FlourBad
Enriched flour is refined and stripped of natural nutrients, often containing additives to improve shelf life and texture.
Wheat FlourBad
Refined wheat flour is low in fiber and nutrients, and is often used in processed foods to improve texture and shelf stability.
See more about Wheat Flour →More mains at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.