Organic Houmous ~ With added extra virgin olive oil
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This hummus contains beneficial ingredients such as chickpeas, tahini, and extra virgin olive oil, which provide healthy fats and nutrients. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the use of mostly high-quality ingredients.
Key ingredients 8
Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
See more about Extra Virgin Olive Oil →Cooked ChickpeasGood
Cooked chickpeas are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.
See more about Cooked Chickpeas →TahiniGood
Tahini provides healthy fats and nutrients like calcium and magnesium, contributing to overall well-being.
Concentrated Lemon JuiceGood
Lemon juice adds natural flavor and vitamin C, which supports immune function and enhances taste.
Sea SaltGood
Sea salt provides essential minerals and enhances flavor, but should be used in moderation.
See more about Sea Salt →GarlicGood
Garlic adds flavor and contains compounds that may support immune health and cardiovascular wellness.
See more about Garlic →WaterNeutral
Water is essential for hydration and helps maintain the consistency of the product without adding calories.
See more about Water →Sunflower OilVery Bad
Sunflower oil is highly processed and contains omega-6 fatty acids, which can promote inflammation if consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
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