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Flame seared Italian artichokes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Flame seared Italian artichokes healthy?

Flame seared Italian artichokes scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like artichoke hearts, lemon juice, and herbs, which contribute to its nutritional value.

How processed is Flame seared Italian artichokes?

Flame seared Italian artichokes is NOVA Group 3: Processed Foods.

Which ingredients drive Flame seared Italian artichokes' score?

In Scout's ingredient-by-ingredient analysis, Roasted Artichokes, Artichoke Hearts, Lemon Juice count in its favor; Rapeseed Oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flame seared Italian artichokes

Marks & Spencers
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Marks & Spencer Group plc
Category Canned Foods
Summary

This product contains beneficial ingredients like artichoke hearts, lemon juice, and herbs, which contribute to its nutritional value. However, the presence of rapeseed oil, a seed oil high in omega-6 fatty acids, and added sugar, both of which are highly processed, negatively impact its healthiness. The product's processing level also limits its potential score, despite having a relatively clean ingredient list.

Key ingredients 10

Roasted Artichokes
Good

Artichokes are rich in dietary fiber, antioxidants, and essential nutrients that support digestive and liver health.

Artichoke Hearts
Good

Artichoke hearts provide a good source of fiber, vitamins, and minerals with natural antioxidant benefits.

See more about Artichoke Hearts →
Lemon Juice
Good

Provides natural vitamin C and bright flavor with antioxidant properties.

See more about Lemon Juice →
Parsley
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Salt
Neutral

Standard culinary salt used for seasoning and flavor enhancement.

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Citric Acid
Neutral

A common organic acid used as a preservative and to balance acidity.

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Basil
Neutral

An aromatic herb used for flavor enhancement containing beneficial plant compounds.

See more about Basil →
Paprika Flakes
Neutral

Spices used for color and flavor, containing natural antioxidants.

Sugar
Bad

Refined added sugar.

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Rapeseed Oil
Very Bad

Classified as a seed oil, which is heavily processed and high in omega-6 fatty acids.

See more about Rapeseed Oil →

Processing

Group 3 · Processed

Processed Foods

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