Burrito de carnitas with salsa verde
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This burrito features beneficial ingredients like pork and pepperjack cheese, which provide protein and essential nutrients. However, the product is processed, which limits its score potential. The absence of harmful additives and seed oils is positive, but the processing level and the presence of refined components like rice and cheese prevent it from achieving a higher rating.
At a glance
Key ingredients 4
PorkGood
Pork is a high-quality source of protein and essential nutrients like B vitamins and zinc. It provides a rich amino acid profile beneficial for muscle maintenance and repair. When sourced from pasture-raised animals, it may contain higher levels of omega-3 fatty acids.
Risks
Excessive consumption of pork, especially processed forms, may increase the risk of cardiovascular diseases.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
Salsa verdeNeutral
Salsa verde typically contains tomatillos, chili peppers, and herbs, providing a source of vitamins and antioxidants. The freshness and nutrient content depend on the preparation method and ingredient quality. It adds flavor without significant calories or unhealthy additives.
Benefits
Provides vitamins and antioxidants, enhancing flavor and nutritional value.
Cilantro lime riceNeutral
Cilantro lime rice is a flavored rice dish that provides carbohydrates and some micronutrients from lime and cilantro. The nutritional value largely depends on the rice type and preparation method. It is a staple carbohydrate source with added flavor from natural ingredients.
Benefits
Offers carbohydrates for energy and some micronutrients from lime and cilantro.
Pepperjack cheeseGood
Pepperjack cheese is a dairy product that provides calcium, protein, and fats. It contains capsaicin from peppers, which may have metabolism-boosting properties. The cheese adds flavor and nutritional value, especially when made from high-quality milk.
Risks
High in saturated fats and sodium, which may be a concern if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Processing
Processed Foods
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