Evergreen Waffle

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Common questions

Is Evergreen Waffle healthy?

Evergreen Waffle scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Evergreen Waffle contains a variety of beneficial ingredients such as whole wheat flour, avocado oil, and whole eggs, which contribute to its nutritional value.

How processed is Evergreen Waffle?

Evergreen Waffle is NOVA Group 3: Processed Foods.

Which ingredients drive Evergreen Waffle's score?

In Scout's ingredient-by-ingredient analysis, Whole wheat flour, Maple syrup, Apple count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Evergreen Waffle

Evergreen
Bioengineered
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by LEC Custom Products
Category Other Food
Summary

The Evergreen Waffle contains a variety of beneficial ingredients such as whole wheat flour, avocado oil, and whole eggs, which contribute to its nutritional value. The use of avocado oil instead of seed oils is a positive aspect, and the inclusion of fruits and vegetables adds fiber and vitamins. However, the product is processed and contains several additives, which slightly detract from its overall healthiness, preventing it from reaching the highest score range.

Key ingredients 21

Avocado oil
Very Good

Avocado oil is rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory properties.

See more about Avocado oil →
Whole wheat flour
Good

Whole wheat flour is a good source of dietary fiber and essential nutrients. It is less processed than refined flour, retaining more vitamins and minerals. It supports digestive health and provides sustained energy.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Whole wheat flour →
Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to blood sugar spikes if consumed in excess.

Benefits

Contains antioxidants and minerals like manganese and zinc, offering some nutritional benefits over refined sugar.

See more about Maple syrup →
Apple
Good

Apples are a good source of dietary fiber and vitamin C. They contain antioxidants that may support heart health. Their natural sweetness can reduce the need for added sugars.

Benefits

Rich in dietary fiber and vitamin C, supporting heart health and providing natural sweetness.

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Carrot
Good

Carrots are rich in beta-carotene, fiber, and antioxidants. They support eye health and provide a natural sweetness. Their inclusion adds nutritional value to the product.

Benefits

Rich in beta-carotene and fiber, supporting eye health and providing antioxidants.

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Zucchini
Good

Zucchini is low in calories and high in vitamins A and C. It provides dietary fiber and antioxidants, supporting overall health. Its mild flavor and moisture content enhance the product's texture.

Benefits

Low in calories and high in vitamins A and C, providing dietary fiber and antioxidants.

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Green pea
Good

Green peas are a good source of plant-based protein and fiber. They contain vitamins and minerals like vitamin K and manganese. Their inclusion supports muscle health and digestion.

Benefits

Rich in plant-based protein and fiber, supporting muscle health and digestion.

Whole egg
Good

Whole eggs are a high-quality source of protein and essential nutrients. They contain healthy fats and vitamins like B12 and D. Eggs support muscle health and provide satiety.

Risks

May cause allergic reactions in some individuals.

Benefits

High-quality protein source with essential nutrients, supporting muscle health and providing satiety.

Almonds
Good

Almonds are a nutrient-dense source of healthy fats, protein, and fiber. They contain vitamin E and magnesium, supporting heart health and bone strength. Their inclusion adds nutritional value and texture.

Risks

May cause allergic reactions in some individuals.

Benefits

Rich in healthy fats, protein, and fiber, supporting heart health and providing essential nutrients.

See more about Almonds →
Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential health benefits. It may help regulate blood sugar levels and has anti-inflammatory effects. Its inclusion adds flavor and potential health benefits.

Benefits

Contains antioxidants and may help regulate blood sugar levels, providing anti-inflammatory effects.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure and other health issues.

Benefits

Provides essential electrolytes and trace minerals, enhancing flavor and nutritional profile.

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Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides flavor and aromatic properties, with minimal nutritional benefits.

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Allspice
Good

Allspice is a spice with antioxidant properties and potential health benefits. It adds flavor and may have anti-inflammatory effects. Its inclusion enhances the product's taste and nutritional profile.

Benefits

Contains antioxidants and may have anti-inflammatory effects, enhancing flavor and nutritional profile.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the product.

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Evergreen fruit
Neutral

Evergreen fruit is not a commonly recognized ingredient, making its nutritional profile unclear. It may provide some vitamins and antioxidants typical of fruits. Without specific data, its health impact is uncertain.

Benefits

Potential source of vitamins and antioxidants typical of fruits.

Veggie powder
Neutral

Veggie powder is a concentrated form of vegetables, providing some vitamins and minerals. The processing may reduce some nutrient content compared to fresh vegetables. It adds flavor and color to the product.

Risks

May contain additives or preservatives depending on processing methods.

Benefits

Provides some vitamins and minerals, enhancing the nutritional profile of the product.

Baking powder
Neutral

Baking powder is a leavening agent used to provide volume and lightness. It is a combination of an acid and a base, typically sodium bicarbonate and an acid salt. It is neutral in terms of health impact.

Risks

Excessive consumption may lead to digestive discomfort.

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Monocalcium phosphate
Neutral

Monocalcium phosphate is used as a leavening agent in baking. It reacts with baking soda to produce carbon dioxide, helping dough rise. It is generally recognized as safe in small quantities.

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Sodium bicarbonate
Neutral

Sodium bicarbonate, or baking soda, is a common leavening agent. It helps dough rise by releasing carbon dioxide when heated. It is neutral in terms of health impact.

Risks

Excessive consumption may lead to digestive discomfort.

See more about Sodium bicarbonate →
Corn starch
Neutral

Corn starch is used as a thickening agent in cooking and baking. It is a refined carbohydrate with minimal nutritional value. It provides texture and stability to the product.

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Baking soda
Neutral

Baking soda is a leavening agent that helps dough rise. It is chemically similar to sodium bicarbonate and is neutral in terms of health impact. It is used to improve texture and volume.

Risks

Excessive consumption may lead to digestive discomfort.

See more about Baking soda →

Processing

Group 3 · Processed

Processed Foods

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