Nutritional Yeast
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This nutritional yeast product is composed of high-quality ingredients, including inactive nutritional yeast and essential B vitamins, which are beneficial for energy metabolism and overall health. The product is minimally processed, retaining its nutritional integrity without any harmful additives or artificial ingredients. Its formulation is clean and supports a balanced diet, making it a valuable supplement for those seeking to enhance their nutritional intake.
At a glance
Key ingredients 7
Inactive Nutritional YeastVery Good
Inactive nutritional yeast is a rich source of protein and essential amino acids, making it a valuable addition to a balanced diet. It is minimally processed and retains a high nutritional profile, including B vitamins and minerals. This ingredient is often used as a flavor enhancer and nutritional supplement in vegan and vegetarian diets.
Benefits
Provides a complete protein source and is rich in B vitamins, supporting energy metabolism and overall health.
NiacinVery Good
Niacin, or vitamin B3, is essential for converting nutrients into energy and maintaining healthy skin and nerves. It is a high-quality vitamin that supports cardiovascular health by improving cholesterol levels. Niacin is crucial for DNA repair and the production of stress and sex-related hormones.
Risks
Excessive intake may cause skin flushing and liver damage.
Benefits
Supports energy metabolism and cardiovascular health, and aids in DNA repair.
Pyridoxine HydrochlorideVery Good
Pyridoxine hydrochloride, or vitamin B6, is vital for protein metabolism and cognitive development. It is a high-quality vitamin that aids in the production of neurotransmitters and hemoglobin. This ingredient is essential for immune function and the synthesis of neurotransmitters like serotonin and dopamine.
Risks
High doses can lead to nerve damage over time.
Benefits
Supports brain health, immune function, and red blood cell production.
Thiamine HydrochlorideVery Good
Thiamine hydrochloride, or vitamin B1, is crucial for energy production and carbohydrate metabolism. It is a high-quality vitamin that supports nerve function and muscle contraction. Thiamine is essential for the proper functioning of the heart, muscles, and nervous system.
Benefits
Promotes energy metabolism and supports nervous system health.
RiboflavinVery Good
Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It is a high-quality vitamin that supports antioxidant function and cellular health. Riboflavin is crucial for maintaining healthy skin, eyes, and nerve function.
Benefits
Supports energy production and acts as an antioxidant, protecting cells from damage.
Folic AcidVery Good
Folic acid is vital for DNA synthesis and repair, making it essential for cell division and growth. It is a high-quality vitamin that prevents neural tube defects during pregnancy. Folic acid is crucial for the production of red blood cells and the prevention of anemia.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and red blood cell formation, and is crucial during pregnancy.
CyanocobalaminVery Good
Cyanocobalamin, or vitamin B12, is essential for nerve tissue health, brain function, and red blood cell production. It is a high-quality vitamin that supports energy metabolism and neurological function. Vitamin B12 is crucial for DNA synthesis and the prevention of megaloblastic anemia.
Benefits
Supports nerve health, energy metabolism, and red blood cell production.
Processing
Unprocessed or Minimally Processed Foods
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