Trader Joe's Nutritional Yeast

Inactive nutritional yeast is a rich source of protein and essential amino acids, making it a valuable addition to a balanced diet. It is minimally processed and retains a high nutritional profile, including B vitamins and minerals. This ingredient is often used as a flavor enhancer and nutritional supplement in vegan and vegetarian diets.

Thiamine hydrochloride, or vitamin B1, is crucial for energy production and carbohydrate metabolism. It is a high-quality vitamin that supports nerve function and muscle contraction. Thiamine is essential for the proper functioning of the heart, muscles, and nervous system.

Cyanocobalamin, or vitamin B12, is essential for nerve tissue health, brain function, and red blood cell production. It is a high-quality vitamin that supports energy metabolism and neurological function. Vitamin B12 is crucial for DNA synthesis and the prevention of megaloblastic anemia.

Niacin, or vitamin B3, is essential for converting nutrients into energy and maintaining healthy skin and nerves. It is a high-quality vitamin that supports cardiovascular health by improving cholesterol levels. Niacin is crucial for DNA repair and the production of stress and sex-related hormones.

Pyridoxine hydrochloride, or vitamin B6, is vital for protein metabolism and cognitive development. It is a high-quality vitamin that aids in the production of neurotransmitters and hemoglobin. This ingredient is essential for immune function and the synthesis of neurotransmitters like serotonin and dopamine.

Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It is a high-quality vitamin that supports antioxidant function and cellular health. Riboflavin is crucial for maintaining healthy skin, eyes, and nerve function.

Standard formulation ingredient — neither beneficial nor harmful at typical use.