Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product features beneficial ingredients like green olives and brined garlic, which provide healthy fats and antioxidants. The processing level is moderate, with a few additives like citric acid and ascorbic acid, but these are generally considered safe. The absence of harmful ingredients such as seed oils or artificial additives contributes positively to its score.
Key ingredients 7
Pitted green olivesGood
Green olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial nutrients like vitamin E. Their consumption is associated with heart health benefits.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Brined garlicGood
Garlic is known for its potential cardiovascular benefits and immune-boosting properties. Brining is a simple preservation method that retains most of garlic's beneficial compounds. It adds flavor and health benefits to the product.
Benefits
Contains allicin, which may help reduce blood pressure and improve cholesterol levels.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and helps maintain the color and quality of the product.
Brined jalapeño peppersNeutral
Jalapeño peppers provide a spicy flavor and contain capsaicin, which may have metabolic benefits. Brining is a preservation method that maintains the peppers' nutritional profile. They add flavor without significant health risks.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Capsaicin in jalapeños may boost metabolism and provide anti-inflammatory effects.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. It is a necessary nutrient but should be consumed in moderation to avoid health issues. The product's high sodium content should be considered in the context of overall dietary intake.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Citric acidNeutral
Citric acid is a natural acidifier and preservative commonly used in food products. It helps maintain the acidity and freshness of the product. It is generally recognized as safe when used in food.
Benefits
Helps preserve the freshness and flavor of the product.
Calcium chlorideNeutral
Calcium chloride is used to maintain firmness in pickled products. It is a common food additive that helps improve texture. It is generally recognized as safe in food applications.
Benefits
Helps maintain the firmness and texture of the jalapeño peppers.
Processing
Processed Foods
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