Grilled Chicken Strips Seasoned White Chicken Meat

Trader Joe's
65 Fair
$13.50
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

The product contains high-quality chicken breast, which is a good source of lean protein. However, it is classified as ultra-processed due to the inclusion of additives like dextrose and tapioca starch, which are used to enhance flavor and texture. The presence of refined sugar and the processing level limit its overall healthiness despite the beneficial protein content.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi Nord
Category Meat And Seafood

Key ingredients 8

Chicken Breast With Rib Meat
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It provides a rich amino acid profile and is generally low in fat. The inclusion of rib meat adds flavor and juiciness to the product.

Benefits

Rich in protein, which is essential for muscle maintenance and overall health. Provides important vitamins and minerals such as B vitamins and selenium.

Water
Neutral

Water is used as a processing aid and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and juiciness.

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Tapioca Starch
Neutral

Tapioca starch is used as a thickening agent and to improve texture. It is derived from the cassava root and is gluten-free. It provides minimal nutritional value but is effective in enhancing product consistency.

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Dextrose
Bad

Dextrose is a simple sugar used to enhance flavor and aid in browning. It is a refined carbohydrate that can contribute to increased blood sugar levels. Excessive consumption of refined sugars is linked to various health issues.

Risks

May contribute to increased blood sugar levels and insulin resistance if consumed in excess.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

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Salt
Neutral

Salt is used for seasoning and flavor enhancement. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

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Ground White Pepper
Neutral

Ground white pepper is used for seasoning and adds a mild spiciness to the product. It is derived from the dried fruit of the pepper plant. It contains piperine, which may have antioxidant properties.

Benefits

May provide antioxidant benefits due to the presence of piperine.

Onion Powder
Neutral

Onion powder is used for flavoring and is made from dehydrated onions. It provides a concentrated onion flavor without the moisture content. It contains some vitamins and minerals but in negligible amounts.

Benefits

May contribute to flavor enhancement and provide minor amounts of vitamins and minerals.

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Dehydrated Garlic
Neutral

Dehydrated garlic is used for flavoring and is made from dried garlic cloves. It offers a concentrated garlic flavor and aroma. Garlic has been associated with potential health benefits, though in small quantities these are minimal.

Benefits

May provide minor health benefits due to its antioxidant properties.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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