Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This sliced prosciutto is a processed food with a simple ingredient list consisting of ham and salt, which contributes to its relatively high score. The absence of additives, artificial colors, and preservatives is a positive factor. However, due to its processing level, the score is capped, reflecting its processed nature despite the clean ingredient profile.
Key ingredients 2
HamNeutral
Ham is a processed meat product that provides a source of protein. It is typically cured and may contain preservatives. The quality of ham can vary based on the source and processing methods.
Risks
Processed meats like ham may contain nitrates and nitrites, which have been linked to health concerns when consumed in large amounts.
Benefits
Ham provides a source of protein and essential amino acids, which are important for muscle maintenance and repair.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. It is a refined product that provides sodium, an essential mineral. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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