Parmesan Pastry Pups

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Parmesan Pastry Pups healthy?

Parmesan Pastry Pups scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Parmesan Pastry Pups are heavily processed, containing ingredients like palm oil, which is high in saturated fats and associated with environmental concerns.

How processed is Parmesan Pastry Pups?

Parmesan Pastry Pups is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Parmesan Pastry Pups' score?

In Scout's ingredient-by-ingredient analysis, Niacin, Riboflavin, Cream count in its favor; Unbleached Enriched Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Parmesan Pastry Pups

Trader Joe's
60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Trader Joe's
Category Bread
Summary

Parmesan Pastry Pups are heavily processed, containing ingredients like palm oil, which is high in saturated fats and associated with environmental concerns. Despite some beneficial ingredients like butter, parmesan cheese, and beef, the product's high processing level and inclusion of palm oil limit its healthiness. The presence of multiple additives and the ultra-processed nature of the product further impact its nutritional quality.

Key ingredients 8

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

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Cream
Good

Traditional whole-fat dairy ingredient.

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Iron
Neutral

Iron is essential for blood health and is included to fortify the product, with a neutral sentiment reflecting its nutritional role.

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Thiamine Mononitrate
Neutral

This vitamin B1 supplement helps support energy metabolism, contributing to the product's nutritional profile.

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Folic Acid
Neutral

Folic acid supports cell growth and development, included to boost the nutritional value of the product.

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Water
Neutral

Water is essential for dough formation and has no positive or negative health implications.

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Unbleached Enriched Wheat Flour
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Unbleached Enriched Wheat Flour →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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