LINGUINE NO 13 ENRICHED MACARONI PRODUCT
Summary
This linguine is made from high-quality durum wheat semolina and is minimally processed, retaining its natural nutrients and fiber. The addition of essential vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid enhances its nutritional profile without introducing any harmful additives. Its clean ingredient list and minimal processing contribute to a high health rating.
At a glance
Key ingredients 6
Durum wheat semolinaVery Good
Durum wheat semolina is a high-quality wheat product known for its high protein content and excellent gluten strength. It is minimally processed, retaining much of its natural nutrients and fiber. Compared to other wheat types, it provides a firmer texture ideal for pasta making.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Its high gluten content contributes to the desirable texture of pasta.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and DNA repair. It is added to enriched products to prevent deficiencies and support overall health. Niacin fortification helps maintain adequate levels in populations with limited dietary diversity.
Benefits
Supports energy production and helps maintain healthy skin and nerves. It also plays a role in reducing cholesterol levels.
IronGood
Iron is a crucial mineral for oxygen transport and energy production in the body. It is commonly added to enriched foods to prevent anemia and support overall health. Iron fortification is particularly beneficial for individuals with increased needs, such as pregnant women.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues, but this is rare with dietary sources.
Benefits
Essential for the formation of hemoglobin and myoglobin, supporting oxygen transport and muscle function. Helps prevent iron-deficiency anemia.
ThiamineGood
Thiamine, or vitamin B1, is vital for carbohydrate metabolism and nerve function. It is added to enriched products to ensure adequate intake and prevent deficiency-related conditions. Thiamine is particularly important for energy production and neurological health.
Benefits
Supports energy metabolism and is crucial for proper nerve function. Helps prevent beriberi, a disease caused by thiamine deficiency.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It is added to enriched foods to prevent deficiencies and support overall health. Riboflavin also plays a role in maintaining healthy skin and eyes.
Benefits
Contributes to energy production and helps maintain healthy skin and eyes. Supports the conversion of food into energy.
Folic acidGood
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. Folic acid fortification is crucial for women of childbearing age.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is unlikely with normal dietary consumption.
Benefits
Supports DNA synthesis and cell division, crucial for fetal development. Helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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