Simple Truth Organic Sweet Thai Style Chili Sauce

Simple Truth Organic
60 Fair
View on Amazon

Summary

This sauce contains several organic ingredients, such as red jalapeño peppers and ginger puree, which contribute beneficial nutrients and flavors. However, it is heavily processed and includes organic cane sugar and organic soybean oil, which are less desirable due to their potential health impacts. The presence of these ingredients, along with the product's high level of processing, limits its overall healthiness.

At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Kroger
Category Condiments

Key ingredients 16

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. It is essential for dissolving other ingredients and ensuring proper consistency.

See more about Water →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to the product's sweetness. Despite being organic, it still has similar health impacts as regular sugar, including potential for weight gain and increased blood sugar levels. It lacks nutritional benefits and can contribute to excessive calorie intake.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and dental cavities.

See more about Organic Cane Sugar →
Organic White Vinegar
Neutral

Organic white vinegar is used for its acidic properties and flavor enhancement. It is made through the fermentation of ethanol and is considered a clean ingredient. It can act as a preservative and flavor enhancer in foods.

Benefits

May aid in food preservation and enhance flavor without adding calories.

Organic Red Jalapeño Peppers
Good

Organic red jalapeño peppers provide natural heat and flavor to the sauce. They are rich in vitamins A and C and contain capsaicin, which may have anti-inflammatory properties. Being organic, they are free from synthetic pesticides and fertilizers.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Rich in vitamins and antioxidants, potentially supporting immune health and reducing inflammation.

Organic Red Jalapeño Pepper Puree
Good

This puree provides concentrated flavor and nutrients from organic red jalapeño peppers. It retains the beneficial compounds of the whole pepper, including vitamins and capsaicin. The organic certification ensures minimal pesticide exposure.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Concentrated source of vitamins and capsaicin, supporting health benefits similar to whole peppers.

Organic Orange Juice Concentrate
Good

Organic orange juice concentrate adds natural sweetness and vitamin C to the sauce. It is made by removing water from orange juice, concentrating its nutrients and flavor. The organic label indicates it is free from synthetic additives.

Benefits

Provides vitamin C and natural sweetness, enhancing flavor and nutritional profile.

Organic Pineapple Juice Concentrate
Good

This concentrate adds a tropical sweetness and vitamin C to the sauce. It is derived from organic pineapples, ensuring minimal pesticide exposure. The concentration process enhances its flavor and nutrient density.

Benefits

Rich in vitamin C and natural sugars, contributing to flavor and potential antioxidant benefits.

Organic Corn Starch
Neutral

Organic corn starch is used as a thickening agent in the sauce. It is derived from organic corn, ensuring it is free from GMOs and synthetic pesticides. It provides no significant nutritional value but is essential for texture.

See more about Organic Corn Starch →
Organic Ginger Puree
Good

Organic ginger puree adds a spicy, aromatic flavor and potential health benefits to the sauce. Ginger is known for its anti-inflammatory and digestive properties. The organic certification ensures it is free from synthetic chemicals.

Benefits

May aid digestion and reduce inflammation, contributing to overall health.

Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in condiments but does not provide additional nutrients. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is linked to increased blood pressure and cardiovascular risk.

See more about Salt →
Organic Dried Garlic
Good

Organic dried garlic adds flavor and potential health benefits to the sauce. Garlic is known for its antimicrobial and heart health properties. Being organic, it is free from synthetic pesticides.

Benefits

May support heart health and provide antimicrobial benefits.

Organic Soybean Oil
Very Bad

Organic soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is still highly processed and not ideal for health. It is penalized due to its potential negative health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Organic Dried Red Bell Peppers
Good

Organic dried red bell peppers add color, flavor, and nutrients to the sauce. They are rich in vitamins A and C and provide antioxidants. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing oxidative stress.

Xanthan Gum
Neutral

Xanthan gum is used as a thickening and stabilizing agent in the sauce. It is a polysaccharide produced through fermentation and is considered safe for consumption. It does not provide nutritional benefits but is essential for texture.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

See more about Xanthan Gum →
Organic Lemon Grass
Good

Organic lemon grass adds a citrusy flavor and potential health benefits to the sauce. It is known for its antioxidant and anti-inflammatory properties. The organic label ensures it is free from synthetic chemicals.

Benefits

May provide antioxidant and anti-inflammatory benefits, enhancing overall health.

Organic Paprika Extract
Good

Organic paprika extract is used for color and flavor enhancement. It is derived from organic peppers, ensuring minimal pesticide exposure. It provides antioxidants and contributes to the visual appeal of the sauce.

Benefits

Provides antioxidants and enhances the visual and flavor profile of the sauce.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store