Simple Truth Chicken & Maple Breakfast Sausage Patties
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The Chicken & Maple Breakfast Sausage Patties are processed, which limits their score potential. While the product contains high-quality chicken as a primary ingredient, it also includes refined cane sugar, which can contribute to excessive calorie intake without nutritional benefits. The presence of natural sweeteners like maple syrup is a positive aspect, but the overall processing level and added sugars impact the healthiness of the product.
Key ingredients 7
ChickenGood
Chicken is a high-quality source of animal protein, providing essential amino acids. It is minimally processed when used as a whole meat ingredient. Compared to plant-based proteins, it offers a richer amino acid profile and better absorption.
Benefits
Rich in protein, which is essential for muscle growth and repair. Provides important vitamins and minerals such as B vitamins and selenium.
Maple SyrupGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains small amounts of minerals like manganese and zinc, and antioxidants that may offer some health benefits.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May contain antioxidants and compounds that support health, depending on the specific spices used.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It is a neutral ingredient with no direct health impact. Its presence helps in maintaining moisture in the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. High sodium intake can be a concern for some individuals.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Maple SugarNeutral
Maple sugar is a natural sweetener derived from maple syrup. It is less processed than refined sugars and retains some of the beneficial compounds found in maple syrup. However, it still contributes to sugar intake and should be used in moderation.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains small amounts of minerals and antioxidants, similar to maple syrup.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues such as obesity and diabetes. It is less beneficial compared to natural sweeteners like honey or maple syrup.
Risks
High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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