At a glance
Summary
This product contains high-quality ingredients such as pork, organic spices, and pasteurized milk, which contribute to its nutritional value. However, it is a processed food with added sugars and natural flavors, which slightly detract from its overall healthiness. The processing level limits its maximum potential score, despite the absence of harmful additives or seed oils.
Key ingredients 11
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile necessary for muscle maintenance and repair. When sourced responsibly, it can be part of a balanced diet.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential vitamins such as B12 and zinc, supporting overall health and energy levels.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.
Organic SpicesGood
Organic spices add flavor and potential health benefits without synthetic pesticides. They can provide antioxidants and anti-inflammatory properties. Being organic ensures they are free from harmful chemicals.
Benefits
May offer antioxidant and anti-inflammatory benefits, enhancing overall health.
Organic GarlicGood
Organic garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. Being organic ensures it is free from synthetic pesticides. It adds flavor and nutritional value to foods.
Benefits
May support heart health and immune function due to its bioactive compounds.
Pasteurized MilkGood
Pasteurized milk is a source of calcium and protein, essential for bone health. Pasteurization ensures safety by eliminating harmful bacteria. It is a staple in many diets for its nutritional benefits.
Risks
Lactose intolerance can be a concern for some individuals.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Starter CultureGood
Starter cultures are used in fermentation to develop flavor and preserve food. They can enhance the nutritional profile by promoting beneficial bacteria. This process is traditional and adds value to fermented foods.
Benefits
Supports gut health by promoting beneficial bacteria in fermented foods.
SugarsNeutral
Sugars are used for flavor enhancement and preservation. While they provide quick energy, excessive consumption can lead to health issues. In moderation, they are generally considered safe.
Risks
Excessive sugar intake can contribute to obesity, diabetes, and dental issues.
Benefits
Provides quick energy but should be consumed in moderation.
WineNeutral
Wine is used for flavoring and preservation in cured meats. It can add depth of flavor but contributes minimal nutritional value. The alcohol content is typically negligible after processing.
Benefits
Enhances flavor profile without significant nutritional impact.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
EnzymesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Enhances cheese texture and flavor, contributing to a better culinary experience.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play