At a glance
Summary
This pulled chicken product contains high-quality chicken as its primary ingredient, providing a good source of protein. The ingredient list is relatively clean, with natural seasonings and sea salt, which are less processed alternatives to refined additives. However, the product is processed, which limits its score potential, and the presence of cultured sugar and multiple seasonings indicates a moderate level of processing.
Key ingredients 13
ChickenGood
Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is typically low in fat, especially when skinless, and offers important nutrients like B vitamins and selenium. Compared to plant-based proteins, chicken offers a more complete amino acid profile.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and retains more minerals. Sea salt is a better alternative to refined salt due to its mineral content.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential minerals and enhances flavor naturally.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide minor antioxidant benefits.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May provide minor antioxidant benefits.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
May provide minor health benefits due to allicin content.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. There are no health concerns associated with water in food products.
See more about Water →Citrus ExtractNeutral
Citrus extract is used for flavoring and may provide some antioxidant properties. It is derived from citrus fruits and is generally considered safe. The extract does not significantly contribute to the nutritional profile of the product.
Benefits
May provide minor antioxidant benefits.
Fruit ExtractNeutral
Fruit extract is used for flavoring and may contain some natural sugars and antioxidants. It is derived from fruits and is generally considered safe. The extract does not significantly contribute to the nutritional profile of the product.
Benefits
May provide minor antioxidant benefits.
Spice ExtractNeutral
Spice extract is used to enhance flavor and may provide some antioxidant properties. It is derived from spices and is generally considered safe. The extract does not significantly contribute to the nutritional profile of the product.
Benefits
May provide minor antioxidant benefits.
VinegarNeutral
Vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of ethanol and is generally safe for consumption. Vinegar does not significantly contribute to the nutritional profile of the product.
Benefits
May act as a natural preservative and flavor enhancer.
Cultured SugarNeutral
Cultured sugar is used as a preservative and flavor enhancer. It is sugar that has been fermented with beneficial bacteria. While it may offer some probiotic benefits, it does not significantly contribute to the nutritional profile.
Benefits
May provide minor probiotic benefits.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common seasoning and is essential for various bodily functions. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause sensitivity in individuals sensitive to glutamates.
Benefits
Enhances flavor without the need for artificial additives.
Processing
Processed Foods
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