At a glance
Summary
This yogurt contains beneficial ingredients like cultured milk, cream, and live active cultures, which support gut health and provide essential nutrients. However, it is ultra-processed and includes added sugar, which contributes empty calories and can lead to health issues if consumed in excess. The processing level and presence of refined sugar limit its overall healthiness.
Key ingredients 13
Cultured Pasteurized Grade A MilkGood
This high-quality milk provides essential nutrients and probiotics that support gut health and overall nutrition.
See more about Cultured Pasteurized Grade A Milk →CreamGood
Cream adds richness and beneficial fats, contributing to a satisfying texture and flavor.
See more about Cream →Milk Protein ConcentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Milk Protein Concentrate →Vanilla ExtractGood
Vanilla extract adds natural flavor and contains antioxidants, enhancing the product's appeal without added harmful substances.
See more about Vanilla Extract →Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vitamin D3 →S. ThermophilusGood
Part of Live Active Cultures. These beneficial bacteria promote digestive health and support a balanced gut microbiome.
See more about S. Thermophilus →L. BulgaricusGood
Part of Live Active Cultures. These beneficial bacteria promote digestive health and support a balanced gut microbiome.
See more about L. Bulgaricus →L. AcidophilusGood
Part of Live Active Cultures. These beneficial bacteria promote digestive health and support a balanced gut microbiome.
See more about L. Acidophilus →Bifido. LactisGood
Part of Live Active Cultures. These beneficial bacteria promote digestive health and support a balanced gut microbiome.
L. RhamnosusGood
Part of Live Active Cultures. These beneficial bacteria promote digestive health and support a balanced gut microbiome.
See more about L. Rhamnosus →L. CaseiGood
Part of Live Active Cultures. These beneficial bacteria promote digestive health and support a balanced gut microbiome.
See more about L. Casei →Vitamin A PalmitateNeutral
This vitamin additive helps prevent deficiencies but is a synthetic supplement with no direct health benefits from the ingredient itself.
See more about Vitamin A Palmitate →SugarBad
Sugar enhances sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Processing
Ultra-Processed Foods
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