REDMOND Re-Lyte Electrolyte Drink (Mixed Berry)

Common questions

Is REDMOND Re-Lyte Electrolyte Drink (Mixed Berry) healthy?

REDMOND Re-Lyte Electrolyte Drink (Mixed Berry) scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte drink features high-quality ingredients like sea salt, potassium citrate, and magnesium glycinate, which are beneficial for hydration and muscle function.

How processed is REDMOND Re-Lyte Electrolyte Drink (Mixed Berry)?

REDMOND Re-Lyte Electrolyte Drink (Mixed Berry) is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive REDMOND Re-Lyte Electrolyte Drink (Mixed Berry)'s score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Potassium Citrate, Magnesium Glycinate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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REDMOND Re-Lyte Electrolyte Drink (Mixed Berry)

RE-LYTE
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Redmond
Category Electrolytes
Summary

This electrolyte drink features high-quality ingredients like sea salt, potassium citrate, and magnesium glycinate, which are beneficial for hydration and muscle function. The use of natural flavors is a minor concern due to potential processing, but the overall formulation is clean with no artificial sweeteners or dyes. The product is well-formulated for its category, providing essential electrolytes without unnecessary additives.

Key ingredients 10

Magnesium Glycinate
Very Good

Magnesium glycinate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is gentle on the stomach and supports relaxation and sleep. It is a high-quality source of magnesium compared to other forms.

Benefits

Supports muscle relaxation, nerve function, and overall well-being.

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Sea Salt
Good

Sea salt provides essential electrolytes like sodium and chloride, which are crucial for hydration and nerve function. Redmond Real Salt® is a natural, unrefined salt that retains trace minerals. It is a high-quality source of sodium compared to refined table salt.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes that support hydration and muscle function.

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Potassium Citrate
Good

Potassium citrate is a source of potassium, an essential mineral for maintaining fluid balance and muscle function. It is well-absorbed and helps prevent kidney stones. It is a beneficial ingredient for electrolyte replenishment.

Risks

Excessive potassium intake can lead to hyperkalemia, which affects heart function.

Benefits

Supports electrolyte balance and helps prevent muscle cramps.

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Magnesium Malate
Good

Magnesium malate combines magnesium with malic acid, enhancing energy production and muscle function. It is well-absorbed and supports metabolic processes. It is a beneficial form of magnesium for energy and muscle health.

Benefits

Enhances energy production and supports muscle health.

Coconut Water Powder
Good

Coconut water powder is a natural source of electrolytes like potassium and magnesium. It supports hydration and provides a natural flavor. It is a beneficial ingredient for maintaining electrolyte balance.

Benefits

Supports hydration and provides natural electrolytes.

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Non-GMO Citric Acid
Neutral

Citric acid is used as a natural preservative and to add a sour flavor. It is generally recognized as safe and is non-GMO in this product. It does not provide significant nutritional benefits but helps in flavor enhancement.

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Tartaric Acid
Neutral

Tartaric acid is used as an acidulant to enhance flavor and stability. It is naturally occurring in fruits like grapes. It does not offer significant health benefits but is safe for consumption.

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Calcium Carbonate
Neutral

Calcium carbonate is a common form of calcium used to support bone health. It is less bioavailable compared to other forms like calcium citrate. It provides calcium but may not be the most efficient source.

Risks

Excessive intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health by providing calcium.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without calories or sugar. It is considered safe and does not impact blood sugar levels.

Benefits

Provides sweetness without adding calories or affecting blood sugar.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives. This ingredient is penalized for potential processing and lack of disclosure.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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