CEDAR CREST, ICE CREAM, NATURAL VANILLA
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This ice cream contains high-quality ingredients like cream, egg yolks, and pure vanilla extract, which contribute to its rich flavor and texture. However, it is heavily processed and includes refined sugar and carrageenan, which are linked to potential health concerns such as metabolic issues and digestive inflammation. The presence of multiple additives and its ultra-processed nature limit its overall healthiness.
Key ingredients 9
Egg YolksVery Good
Egg yolks are nutrient-dense, providing essential vitamins, minerals, and healthy fats. They are a natural emulsifier, improving texture and stability in ice cream. Rich in choline, they support brain health and metabolism.
Risks
High in cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in vitamins A, D, E, and K, and provide essential fatty acids and choline.
CreamGood
Cream is a high-quality source of fat, providing a rich texture and flavor. It contains fat-soluble vitamins and is less processed compared to other fat sources. When sourced from grass-fed cows, it offers additional omega-3 fatty acids and CLA.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fat-soluble vitamins and contributes to a creamy texture and rich flavor.
Pure Vanilla ExtractGood
Pure vanilla extract is a natural flavoring derived from vanilla beans. It contains antioxidants and provides a rich, aromatic flavor. Unlike artificial vanilla, it is minimally processed and free from synthetic additives.
Benefits
Contains antioxidants and enhances flavor naturally.
Vanilla Bean SeedsGood
Vanilla bean seeds provide a natural source of flavor and visual appeal. They are minimally processed and add a rich, authentic vanilla taste. Unlike artificial flavorings, they contain natural compounds with potential antioxidant properties.
Benefits
Enhances flavor naturally and may provide antioxidant benefits.
Nonfat MilkNeutral
Nonfat milk is a source of protein and calcium without the fat content of whole milk. It is often used to add volume and nutritional value without additional calories from fat. However, it lacks the fat-soluble vitamins present in whole milk.
Benefits
Provides protein and calcium, contributing to bone health.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It improves texture and stability in ice cream by preventing ice crystal formation. While generally safe, excessive consumption may cause digestive issues.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability in frozen desserts.
Locust Bean GumNeutral
Locust bean gum is a natural thickener and stabilizer derived from carob seeds. It enhances the texture of ice cream and prevents ice crystal formation. It is considered safe for consumption with minimal processing.
Benefits
Enhances texture and stability in frozen products.
SugarBad
Refined sugar is a high-calorie sweetener with no essential nutrients. It can contribute to weight gain and increase the risk of metabolic diseases. Excessive consumption is linked to dental cavities and insulin resistance.
Risks
May lead to obesity, type 2 diabetes, and dental issues when consumed in large amounts.
Benefits
Provides quick energy but lacks nutritional benefits.
CarrageenanBad
Carrageenan is a thickening agent derived from red seaweed, used to improve texture. It has been linked to digestive issues and inflammation in some studies. Its use in food products is controversial due to potential health concerns.
Risks
May cause digestive inflammation and discomfort in sensitive individuals.
Benefits
Improves texture and stability in food products.
Processing
Ultra-Processed Foods
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