Macadamia, Mango & ice cream bars

Common questions

Is Macadamia, Mango & ice cream bars healthy?

Macadamia, Mango & ice cream bars scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like mango, cream, and macadamia nuts, which provide natural sweetness and healthy fats.

How processed is Macadamia, Mango & ice cream bars?

Macadamia, Mango & ice cream bars is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Macadamia, Mango & ice cream bars' score?

In Scout's ingredient-by-ingredient analysis, Mango, Cream, Macadamia Nuts count in its favor; Sugar, Glucose Syrup are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Macadamia, Mango & ice cream bars

Weis
60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Ice Cream
Summary

This product contains beneficial ingredients like mango, cream, and macadamia nuts, which provide natural sweetness and healthy fats. However, it is heavily processed with added sugars and glucose syrup, which are refined sweeteners offering no nutritional benefits. The presence of multiple additives and its high processing level further reduce its healthiness, despite some redeeming qualities.

Key ingredients 13

Macadamia Nuts
Very Good

Macadamia nuts are a high-quality source of monounsaturated fats. They are minimally processed and provide essential nutrients like magnesium and vitamin B1. Their inclusion enhances the nutritional profile of the product.

Risks

Potential allergen for individuals with tree nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Mango
Good

Mango is a natural fruit ingredient providing vitamins and antioxidants. It is minimally processed and retains most of its nutritional value. The fruit adds natural sweetness and flavor to the product.

Benefits

Rich in vitamin C and beta-carotene, which support immune function and eye health.

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Cream
Good

Cream is a dairy product rich in fats and provides a creamy texture. It is a source of fat-soluble vitamins like A and D. When sourced from grass-fed cows, it can contain beneficial omega-3 fatty acids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in large amounts.

Benefits

Provides a rich source of energy and fat-soluble vitamins.

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Coconut Milk Solids
Good

Coconut milk solids are derived from coconut milk and provide a rich source of medium-chain triglycerides (MCTs). They are less processed compared to other fats and contribute to the creamy texture. MCTs are easily absorbed and used for energy.

Risks

High in saturated fats, which may contribute to heart disease if consumed in large amounts.

Benefits

Contains MCTs that may support weight management and provide quick energy.

Natural Vanilla Extract
Good

Natural vanilla extract is derived from vanilla beans and provides flavor. It is less processed than artificial vanilla flavoring. It adds a pleasant aroma and taste to the product.

Benefits

Contains antioxidants that may provide minor health benefits.

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Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It is essential for the consistency and texture of the product.

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Full Cream Milk Powder
Neutral

Full cream milk powder is a dehydrated form of milk that retains most nutrients. It provides protein and calcium but is processed to remove water content. It is used to enhance the creaminess and nutritional content of the product.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides protein and calcium, essential for bone health.

Skim Milk Powder
Neutral

Skim milk powder is a low-fat dairy product providing protein and calcium. It is processed to remove fat and water content. It is used to enhance the nutritional profile without adding extra fat.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides protein and calcium, essential for bone health.

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Vegetable Gums
Neutral

Vegetable gums like locust bean gum and guar gum are used as stabilizers and thickeners. They are derived from natural sources and help maintain texture and consistency. They are generally considered safe in moderate amounts.

Risks

Excessive consumption may cause digestive issues such as bloating or gas.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness. It is generally recognized as safe when used in food products.

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Natural Colours
Neutral

Natural colors like beta carotene, annatto, and red beet are used to enhance visual appeal. They are derived from natural sources and are less processed than artificial dyes. They are generally considered safe and do not pose significant health risks.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. It is used to enhance sweetness but offers no health benefits.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental problems.

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Glucose Syrup
Bad

Glucose syrup is a refined sweetener with a high glycemic index. It is heavily processed and offers no nutritional benefits. It is used to enhance sweetness and texture but can contribute to health issues.

Risks

May lead to spikes in blood sugar levels and contribute to insulin resistance.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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