FINELY SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, MEXICAN STYLE
Summary
This cheese blend is heavily processed, containing additives like natamycin and annatto, which are used for preservation and coloring. While the cheeses themselves are made from cultured pasteurized milk, the presence of these additives and the anti-caking agents contribute to a higher level of processing. Despite having good protein and fat content, the product's ultra-processed nature and inclusion of controversial additives limit its healthiness.
At a glance
Key ingredients 8
Monterey Jack CheeseNeutral
Monterey Jack Cheese is a dairy product made from cultured pasteurized milk, salt, and enzymes. It is a source of protein and calcium but lacks significant additional health benefits. The cheese is processed but does not contain harmful additives.
Risks
Potential risks include lactose intolerance and high saturated fat content.
Benefits
Provides protein and calcium, essential for bone health.
Cheddar CheeseNeutral
Cheddar Cheese is made from cultured pasteurized milk, salt, enzymes, and annatto for color. It is a traditional cheese with a good protein content but includes annatto, a natural colorant. The cheese is processed but generally considered safe.
Risks
Contains lactose and saturated fats, which may be a concern for some individuals.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Asadero CheeseNeutral
Asadero Cheese is a Mexican cheese made from cultured pasteurized milk, salt, and enzymes. It is similar to other cheeses in providing protein and calcium. The cheese is processed but does not contain harmful additives.
Risks
May cause issues for those with lactose intolerance or sensitivity to saturated fats.
Benefits
Offers protein and calcium, beneficial for maintaining bone density.
Queso Quesadilla CheeseNeutral
Queso Quesadilla Cheese is crafted from cultured pasteurized milk, salt, and enzymes. It is a staple in Mexican cuisine, providing essential nutrients like protein and calcium. The cheese is processed but free from artificial additives.
Risks
Potential concerns include lactose intolerance and high saturated fat content.
Benefits
Contributes to dietary protein and calcium intake, supporting overall health.
Potato StarchNeutral
Potato Starch is used as an anti-caking agent in cheese blends. It is a natural carbohydrate that helps prevent clumping. The starch is minimally processed and generally considered safe.
See more about Potato Starch →Tapioca StarchNeutral
Tapioca Starch is another anti-caking agent used to maintain the texture of shredded cheese. It is derived from the cassava root and is a natural carbohydrate. The starch is minimally processed and safe for consumption.
See more about Tapioca Starch →NatamycinBad
Natamycin is a mold inhibitor used to extend the shelf life of cheese products. It is a natural antifungal agent but its use in food is controversial due to potential resistance concerns. The additive is approved for use but should be consumed in moderation.
Risks
May contribute to antifungal resistance and has potential allergenic effects.
Benefits
Helps prevent spoilage and extends the shelf life of cheese products.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese. The colorant is minimally processed and generally considered safe.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without synthetic additives.
Processing
Ultra-Processed Foods
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