CHEDDAR JACK SHREDDED CHEDDAR & MONTEREY JACK NATURAL CHEESES, CHEDDAR JACK
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is a blend of Cheddar and Monterey Jack cheeses, which are generally nutritious and provide protein and calcium. However, it is classified as ultra-processed due to the inclusion of anti-caking agents and a mold inhibitor, which limits its score. While the cheeses themselves are beneficial, the processing level and presence of additives prevent it from achieving a higher rating.
Key ingredients 7
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. The presence of annatto as a natural colorant is generally considered safe.
Risks
Contains saturated fats which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function.
Monterey Jack cheeseGood
Monterey Jack cheese is a mild-flavored cheese that provides protein and calcium. It is made from pasteurized milk and cheese cultures, contributing to its nutritional profile. The cheese is free from artificial additives.
Risks
High in saturated fats, which may contribute to heart disease if consumed excessively.
Benefits
Rich in calcium and protein, beneficial for bone health and muscle maintenance.
Potato starchNeutral
Potato starch is used as an anti-caking agent in shredded cheese products. It is a natural carbohydrate derived from potatoes. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in shredded cheese. It is derived from plant fibers and is considered safe for consumption. It does not alter the nutritional value of the cheese.
See more about Powdered cellulose →NatamycinNeutral
Natamycin is a natural mold inhibitor used in cheese products. It is effective in preventing spoilage without affecting flavor. Approved by food safety authorities as a safe preservative.
Benefits
Helps extend the shelf life of cheese by preventing mold growth.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in cheese-making, contributing to the taste profile. The amount used is typical for cheese products.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. Considered safe and natural, it does not affect the nutritional value.
Benefits
Provides natural coloring without synthetic additives.
Processing
Ultra-Processed Foods
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