DE CECCO, ENRICHED MACARONI PRODUCT, ANGEL HAIR NO. 9 PASTA
Summary
This pasta is made primarily from durum wheat semolina, which is a high-quality ingredient that is minimally processed, retaining its nutritional value. The product contains added vitamins and minerals, which enhance its nutritional profile without introducing harmful additives. The low level of processing and absence of harmful ingredients contribute to its high score.
At a glance
Key ingredients 6
Durum wheat semolinaGood
Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed, retaining much of its nutritional value. It provides a good source of energy and essential nutrients.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, providing a good source of energy. Its complex carbohydrates are beneficial for sustained energy release.
NiacinNeutral
Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to enriched foods to prevent deficiencies. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves. It is crucial for converting food into energy.
Ferrous lactateNeutral
Ferrous lactate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is generally well-absorbed and effective in increasing iron levels. However, it is not naturally occurring in foods.
Risks
Excessive iron intake can lead to toxicity, especially in individuals with hemochromatosis.
Benefits
Helps prevent iron deficiency anemia by improving iron intake. Supports oxygen transport and energy production in the body.
Thiamine mononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports energy metabolism and nerve function. It is crucial for converting carbohydrates into energy.
RiboflavinNeutral
Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often added to foods to prevent deficiencies. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports energy production and helps maintain healthy skin and eyes. It is crucial for the metabolism of fats, drugs, and steroids.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects. It is essential for DNA synthesis and cell division. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and cell division. It is crucial for preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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