Green seasoning

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Green seasoning healthy?

Green seasoning scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This green seasoning contains a variety of fresh, minimally processed ingredients like scallion, celery, and garlic, which contribute beneficial nutrients and flavors.

How processed is Green seasoning?

Green seasoning is NOVA Group 3: Processed Foods.

Which ingredients drive Green seasoning's score?

In Scout's ingredient-by-ingredient analysis, Scallion, Celery, Coriander count in its favor; Sodium benzoate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green seasoning

Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Condiments
Summary

This green seasoning contains a variety of fresh, minimally processed ingredients like scallion, celery, and garlic, which contribute beneficial nutrients and flavors. However, the presence of sodium benzoate, a synthetic preservative, and the use of cornstarch and acetic acid indicate a moderate level of processing. Despite these concerns, the overall ingredient quality remains relatively high, with only two additives detected.

Key ingredients 13

Scallion
Good

Scallions are a good source of vitamins A, C, and K, which support immune function and bone health. They are minimally processed and retain their natural nutrients. Scallions also provide a mild flavor that enhances the seasoning without adding calories.

Benefits

Rich in vitamins and antioxidants that support overall health and wellness.

Celery
Good

Celery is low in calories and contains dietary fiber, which aids digestion. It is a natural source of vitamins and minerals, including vitamin K and potassium. Celery adds a crisp texture and fresh flavor to the seasoning.

Benefits

Provides dietary fiber and essential nutrients that support digestive health.

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Coriander
Good

Coriander is rich in antioxidants and has anti-inflammatory properties. It is used in its natural form, preserving its beneficial compounds. Coriander enhances flavor and may aid in digestion.

Benefits

Contains antioxidants that may reduce inflammation and support digestive health.

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Garlic
Good

Garlic is known for its immune-boosting properties and contains allicin, which has antimicrobial effects. It is used fresh, retaining its health benefits. Garlic adds a pungent flavor and potential health benefits to the seasoning.

Benefits

Supports immune health and may have antimicrobial properties.

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Jalapeño chili pepper
Good

Jalapeño peppers are a source of capsaicin, which may boost metabolism and reduce inflammation. They are used fresh, maintaining their nutritional profile. Jalapeños add heat and flavor complexity to the seasoning.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may support metabolic health and reduce inflammation.

White pepper
Good

White pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is minimally processed, retaining its natural compounds. White pepper contributes a mild heat and complexity to the seasoning.

Benefits

May enhance nutrient absorption and adds flavor complexity.

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Basil
Good

Basil is an herb rich in antioxidants and essential oils that may support health. It is used fresh, preserving its beneficial properties. Basil adds a fresh, aromatic flavor to the seasoning.

Benefits

Rich in antioxidants and essential oils that may support overall health.

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Thyme
Good

Thyme is an herb with antimicrobial properties and is rich in vitamins and minerals. It is used fresh, maintaining its health benefits. Thyme adds a savory flavor and potential health benefits to the seasoning.

Benefits

Contains antimicrobial properties and is rich in vitamins and minerals.

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Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant and may support immune health.

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Water
Neutral

Water is used as a solvent and carrier for other ingredients. It is essential for hydration but does not contribute nutritional value in this context. Water helps in blending and consistency of the seasoning.

Benefits

Essential for hydration and helps in mixing ingredients uniformly.

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Cornstarch
Neutral

Cornstarch is used as a thickening agent in the seasoning. It is a refined carbohydrate with no significant nutritional value. Cornstarch helps achieve the desired texture and consistency.

Benefits

Provides texture and consistency without altering flavor.

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Acetic acid
Neutral

Acetic acid is the main component of vinegar, used for its preservative and flavor-enhancing properties. It is naturally occurring and safe in small amounts. Acetic acid adds tanginess and helps preserve the seasoning.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a preservative and enhances flavor with a tangy taste.

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Sodium benzoate
Bad

Sodium benzoate is a preservative that can form benzene, a carcinogen, under certain conditions. It is a synthetic additive used to extend shelf life. While generally recognized as safe, its potential to form harmful compounds is a concern.

Risks

May form benzene, a carcinogen, when combined with vitamin C under certain conditions.

Benefits

Extends shelf life by preventing microbial growth.

See more about Sodium benzoate →

Processing

Group 3 · Processed

Processed Foods

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