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Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack

Common questions

Is Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack healthy?

Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza sauce contains beneficial ingredients like tomato puree, olive oil, onions, garlic, and spices, which contribute to its nutritional value and flavor.

How processed is Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack?

Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack is NOVA Group 3: Processed Foods.

Which ingredients drive Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Olive Oil, Garlic count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mid s Premium All Natural Pizza Sauce 14 oz 1 Pack

Mid's
75 Good

Analysis updated August 2026 · How Scout scores

$13.28 · 14 oz · $13.28 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Condiments
Summary

This pizza sauce contains beneficial ingredients like tomato puree, olive oil, onions, garlic, and spices, which contribute to its nutritional value and flavor. However, the presence of refined sugar as an ingredient is a concern due to its potential health impacts. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 8

Olive Oil
Very Good

Olive oil is a healthy fat rich in monounsaturated fatty acids, supporting heart health and flavor.

See more about Olive Oil →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Tomato Puree
Neutral

Tomato puree is a natural ingredient that provides flavor and nutrients without added processing or artificial substances.

See more about Tomato Puree →
Onions
Neutral

Onions add natural flavor and nutrients, contributing to the overall taste without artificial additives.

See more about Onions →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits.

See more about Citric Acid →
Spices and Oregano
Neutral

Spices and oregano add natural flavor and aroma, enriching the sauce's taste without artificial ingredients.

Sugar
Bad

Sugar is added for taste but can contribute to excessive calorie intake and blood sugar spikes if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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