Taco Bell Home Originals Mild Restaurant Sauce, 7.5 oz

70 Good
$28.00 · 4 pack · 7.5 oz
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Summary

This sauce contains a relatively simple ingredient list with water, tomato puree, and spices, which are generally acceptable. However, the presence of sodium benzoate, a synthetic preservative, raises health concerns due to its potential to form harmful compounds. The product is moderately processed, which limits its score despite the absence of other major harmful ingredients.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Condiments

Key ingredients 8

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It acts as a solvent and carrier for other ingredients. It does not contribute any nutritional value or health risks.

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Tomato Puree
Neutral

Tomato puree is a concentrated form of tomatoes, providing flavor and color. It is minimally processed and retains some nutrients like vitamin C and lycopene. However, in small quantities, it does not significantly impact the nutritional profile of the product.

Benefits

Contains lycopene, an antioxidant that may support heart health.

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Vinegar
Neutral

Vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. It is a natural product derived from fermentation. It does not provide significant nutritional benefits in small amounts.

Benefits

May aid in digestion and provide antimicrobial properties.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutrients beyond sodium. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Chili Pepper
Neutral

Chili pepper adds heat and flavor to the sauce. It contains capsaicin, which may have metabolic benefits. However, in small quantities, its impact is limited.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.

Spices
Neutral

Spices are used to enhance flavor and aroma. They are typically natural and minimally processed. The specific spices are not listed, so their individual benefits cannot be assessed.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to improve texture and stability. It is a polysaccharide produced through fermentation. It is generally recognized as safe but offers no nutritional benefits.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative used to prevent microbial growth. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. Its use is limited due to potential health concerns.

Risks

May form benzene, a known carcinogen, when combined with ascorbic acid (vitamin C) under certain conditions.

Benefits

Extends shelf life by preventing microbial growth.

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Processing

Group 3 · Processed

Processed Foods

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