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Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz

Common questions

Is Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz healthy?

Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed, which limits its potential health score despite containing antibiotic-free pork, a high-quality protein source.

How processed is Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz?

Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dietz & Watson Originals Antibiotic-Free Sliced Maple Honey Ham, 7 Oz

Dietz & Watson
60 Fair

Analysis updated August 2026 · How Scout scores

$5.68 · 7 oz · $12.98 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Dietz family
Category Meat and Seafood
Summary

This product is ultra-processed, which limits its potential health score despite containing antibiotic-free pork, a high-quality protein source. The presence of refined sugar and natural flavors, which are highly processed and lack transparency, further detracts from its nutritional profile. While it offers some beneficial nutrients, the processing level and inclusion of less desirable ingredients result in a moderate health rating.

Key ingredients 9

Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

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Pork
Neutral

Primary source of animal protein in the product, providing essential amino acids.

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Water
Neutral

Used as a basic processing aid to maintain moisture and texture in the sliced ham.

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Salt
Neutral

Standard culinary salt used for basic seasoning, preservation, and flavor enhancement.

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Maple Granules
Neutral

Sweetener blend incorporating cane syrup and maple syrup to impart a maple flavor.

Celery Powder
Neutral

Natural source of nitrates used for curing and preserving the meat.

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Spice Extractives
Neutral

Concentrated flavor compounds derived from spices to enhance seasoning.

Sugar
Bad

Refined added sugar.

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Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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