Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct

Common questions

Is Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct healthy?

Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement contains maltodextrin, which is a highly processed carbohydrate that can cause spikes in blood sugar levels and offers no nutritional benefits.

How processed is Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct?

Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct is NOVA Group 3: Processed Foods.

Which ingredients drive Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct's score?

In Scout's ingredient-by-ingredient analysis, Maltodextrin, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Nature Made Magnesium Complex Dietary Supplements Powder - 3.38oz/30ct

62 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Vitamins and Minerals
Summary

This magnesium supplement contains maltodextrin, which is a highly processed carbohydrate that can cause spikes in blood sugar levels and offers no nutritional benefits. The use of natural flavors, while derived from natural sources, lacks transparency and does not contribute to nutritional value. Despite these concerns, the product avoids artificial sweeteners and dyes, maintaining a moderate processing level.

Key ingredients 6

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is naturally found in citrus fruits. However, in supplements, it is often synthetically produced.

Benefits

Acts as a preservative and can enhance flavor without adding calories.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts. It is naturally found in foods like leafy greens and whole grains.

Benefits

Helps maintain product consistency by preventing clumping.

See more about Silicon Dioxide →
Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without calories or impacting blood sugar levels.

See more about Stevia Extract →
Color Added
Neutral

Color added is a general term indicating the use of colorants to enhance product appearance. The specific type of colorant used is not disclosed, which can be a concern for consumers. Without specific information, it is difficult to assess the health impact.

Risks

Potential for allergic reactions if artificial colors are used.

Benefits

Enhances visual appeal of the product.

See more about Color Added →
Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can cause spikes in blood sugar levels. Additionally, it offers no nutritional benefits and is often derived from genetically modified corn.

Risks

High glycemic index may lead to blood sugar spikes and potential weight gain.

See more about Maltodextrin →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers. They do not contribute any nutritional value.

Risks

Potential for undisclosed allergens and lack of transparency in ingredient sourcing.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vitamins and Minerals