Prenatal Multivitamin Gummies - Fruit Flavors - 90ct - up&up™

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Summary

This prenatal multivitamin gummy contains beneficial ingredients like fish oil, ascorbic acid, and folate, which are important for prenatal health. However, it also includes glucose syrup and natural flavors, which are highly processed and can contribute to excessive sugar intake. The presence of multiple additives and the use of processed sweeteners slightly detract from its overall formulation quality.

At a glance

Beneficial ingredients 13
Harmful ingredients 2
Owned by Target Corp.
Category Vitamins And Minerals

Key ingredients 22

Glucose Syrup
Bad

Glucose syrup is a sweetener derived from corn and is highly processed. It contributes to high sugar content, which can lead to increased blood sugar levels and potential weight gain. Its high glycemic index may pose health risks for individuals with insulin sensitivity.

Risks

High sugar content may contribute to obesity and insulin resistance.

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Sugar
Neutral

Sugar is a common sweetener used to enhance flavor. While it provides quick energy, excessive consumption can lead to health issues such as obesity and dental problems. It is important to consume sugar in moderation to avoid negative health impacts.

Risks

Excessive intake can lead to obesity, diabetes, and dental issues.

Benefits

Provides quick energy but should be consumed in moderation.

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Water
Neutral

Water is used as a solvent and to maintain moisture in the product. It is essential for hydration and does not pose any health risks. Water is a neutral ingredient with no significant nutritional value.

Benefits

Essential for hydration but does not provide additional nutritional benefits.

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Gelatin
Good

Gelatin is a protein derived from animal collagen and is used as a gelling agent. It supports joint health and skin elasticity due to its amino acid content. Gelatin is a beneficial ingredient for its protein content and health benefits.

Benefits

Supports joint health and skin elasticity due to its amino acid profile.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add a sour taste and improve shelf life. Citric acid is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause dental erosion.

Benefits

Enhances flavor and acts as a preservative.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and acidity regulator. It is naturally found in fermented foods and is safe for consumption. Lactic acid helps maintain the product's pH balance and extends shelf life.

Benefits

Helps maintain pH balance and extends shelf life.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for consumers. They may contain additives or allergens not disclosed on the label.

Risks

Potential allergens or additives may be present without disclosure.

Benefits

Enhances taste but lacks transparency in composition.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to provide structure and texture to gummy products. Pectin is a fiber source but does not significantly contribute to nutritional value in small amounts.

Benefits

Provides structure and texture; minor source of dietary fiber.

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Colors (Annatto, Turmeric, Elderberry Juice Concentrate)
Neutral

These natural colors are derived from plant sources and used to enhance the visual appeal of the product. They are generally considered safe and preferable to artificial dyes. These colors do not contribute significant nutritional value but are a safer alternative to synthetic options.

Benefits

Enhance visual appeal without the risks associated with artificial dyes.

Fractionated Coconut Oil (With Beeswax And/Or Carnauba Wax)
Neutral

Fractionated coconut oil is used as a carrier oil and to prevent sticking. It is a processed form of coconut oil that remains liquid at room temperature. While it provides some medium-chain triglycerides, its nutritional benefits are minimal in small amounts.

Benefits

Provides medium-chain triglycerides but minimal nutritional benefits in small amounts.

Fish Oil (Anchovy, Sardine, Mackerel)
Very Good

Fish oil is rich in omega-3 fatty acids, which are essential for heart and brain health. It is sourced from anchovy, sardine, and mackerel, providing high-quality EPA and DHA. Fish oil is a beneficial ingredient for its anti-inflammatory properties and support for cardiovascular health.

Risks

Potential allergen for individuals with fish allergies.

Benefits

Rich in omega-3 fatty acids, supporting heart and brain health.

Ascorbic Acid
Very Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and collagen synthesis. It is a powerful antioxidant that helps protect cells from oxidative damage. Ascorbic acid is a beneficial ingredient for its role in enhancing immune health and skin integrity.

Benefits

Supports immune function and acts as a powerful antioxidant.

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Vitamin E (As D-Alpha-Tocopherol Acetate)
Very Good

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative stress. It is important for skin health and immune function. The d-alpha-tocopherol acetate form is a natural and effective source of vitamin E.

Benefits

Protects cells from oxidative stress and supports skin health.

Vitamin A (As Retinyl Palmitate)
Good

Vitamin A is essential for vision, immune function, and skin health. Retinyl palmitate is a stable form of vitamin A used in supplements. It is beneficial for maintaining healthy vision and supporting immune response.

Risks

Excessive intake can lead to toxicity; should be consumed within recommended limits.

Benefits

Supports vision and immune function.

Niacin (As Inositol Niacinate)
Good

Niacin, or vitamin B3, is important for energy metabolism and maintaining healthy skin. Inositol niacinate is a form that provides a slow release of niacin, reducing the risk of flushing. It is beneficial for its role in energy production and skin health.

Risks

High doses may cause flushing or liver damage.

Benefits

Supports energy metabolism and healthy skin.

Vitamin B6 (As Pyridoxine Hydrochloride)
Good

Vitamin B6 is crucial for protein metabolism and cognitive development. Pyridoxine hydrochloride is a common and effective form used in supplements. It is beneficial for its role in neurotransmitter synthesis and immune function.

Benefits

Supports protein metabolism and cognitive development.

Folate
Very Good

Folate is essential for DNA synthesis and cell division, particularly important during pregnancy. It helps prevent neural tube defects in developing fetuses. Folate is a critical nutrient for prenatal health and overall cellular function.

Benefits

Essential for DNA synthesis and preventing neural tube defects.

Vitamin B12 (As Cyanocobalamin)
Very Good

Vitamin B12 is vital for nerve function and the production of red blood cells. Cyanocobalamin is a stable and widely used form of B12 in supplements. It is beneficial for maintaining energy levels and supporting neurological health.

Benefits

Supports nerve function and red blood cell production.

Biotin
Good

Biotin, or vitamin B7, is important for carbohydrate, fat, and protein metabolism. It is often associated with healthy hair, skin, and nails. Biotin is beneficial for its role in metabolic processes and maintaining healthy skin and hair.

Benefits

Supports metabolism and promotes healthy hair and skin.

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Potassium Iodide
Good

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It helps prevent iodine deficiency, which can lead to thyroid disorders. Potassium iodide is beneficial for maintaining healthy thyroid function.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid health and hormone production.

Zinc (As Zinc Chelate)
Very Good

Zinc is an essential mineral that supports immune function and wound healing. Zinc chelate is a form that enhances absorption and bioavailability. It is beneficial for its role in immune support and cellular repair.

Risks

Excessive intake can cause nausea and interfere with copper absorption.

Benefits

Supports immune function and enhances wound healing.

DHA/EPA (From Purified Fish Oil Concentrate)
Very Good

DHA and EPA are omega-3 fatty acids crucial for brain and heart health. They are derived from purified fish oil concentrate, ensuring high quality and purity. DHA/EPA are beneficial for their anti-inflammatory properties and support for cognitive function.

Risks

Potential allergen for individuals with fish allergies.

Benefits

Supports brain and heart health with anti-inflammatory properties.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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