NEW Vitafol Ultra 30 200mg Softgel Capsules DHA Prenatal Supplement

Vitafol
70 Good
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Summary

This prenatal supplement contains beneficial ingredients such as DHA, vitamin D3, and vitamin C, which are crucial for fetal development and maternal health. However, the presence of soybean oil, an inflammatory seed oil, and artificial additives like FD&C Blue #1 and titanium dioxide, which have potential health concerns, detract from its overall quality. The formulation includes both high-quality nutrients and undesirable additives, resulting in a mixed evaluation.

At a glance

Beneficial ingredients 15
Harmful ingredients 4
Owned by Exeltis Healthcare S.L.
Category Vitamins And Minerals

Key ingredients 28

Doconexent
Very Good

Doconexent, also known as DHA, is an omega-3 fatty acid crucial for brain development and function. It is typically derived from fish oil and is essential during pregnancy for fetal brain and eye development. Its high-quality sourcing and essential role in prenatal health make it a beneficial ingredient.

Benefits

Supports brain and eye development in fetuses and may improve cognitive function.

Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is water-soluble and easily absorbed by the body, making it an effective supplement. Its role in cellular energy production and skin health is well-documented.

Benefits

Supports energy metabolism and skin health.

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Alpha-Tocopherol Acetate
Good

Alpha-tocopherol acetate is a form of vitamin E that acts as an antioxidant, protecting cells from oxidative damage. It is commonly used in supplements for its stability and effectiveness. Its antioxidant properties are beneficial for overall health.

Benefits

Provides antioxidant protection and supports immune function.

Dl-Alpha-Tocopherol
Neutral

Dl-alpha-tocopherol is a synthetic form of vitamin E used for its antioxidant properties. While it is effective, it is less bioavailable than natural forms of vitamin E. Its synthetic nature makes it less preferable compared to natural alternatives.

Benefits

Provides antioxidant benefits, though less effectively than natural forms.

Cholecalciferol
Very Good

Cholecalciferol, or vitamin D3, is essential for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Its role in bone health and immune function is critical, especially during pregnancy.

Benefits

Enhances calcium absorption and supports bone health.

Beta-Carotene
Good

Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is derived from plant sources and is important for vision and immune health. Its conversion to vitamin A in the body supports various physiological functions.

Benefits

Supports vision and immune health as a precursor to vitamin A.

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Ascorbic Acid
Very Good

Ascorbic acid, or vitamin C, is a powerful antioxidant that supports immune function and collagen synthesis. It is water-soluble and essential for overall health. Its role in enhancing iron absorption and immune support is well-recognized.

Benefits

Boosts immune function and enhances iron absorption.

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Thiamine Mononitrate
Good

Thiamine mononitrate is a stable form of vitamin B1 that supports energy metabolism. It is essential for converting nutrients into energy and maintaining nerve function. Its stability and effectiveness make it a valuable supplement ingredient.

Benefits

Supports energy metabolism and nerve function.

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Riboflavin
Good

Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It is water-soluble and plays a key role in metabolizing fats, drugs, and steroids. Its importance in energy metabolism and cellular health is well-established.

Benefits

Supports energy production and cellular function.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6 that is vital for protein metabolism and cognitive development. It is water-soluble and essential for neurotransmitter synthesis. Its role in brain health and metabolism is significant.

Benefits

Supports protein metabolism and cognitive development.

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Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12 that supports nerve function and red blood cell formation. It is commonly used in supplements for its stability and effectiveness. Its role in preventing anemia and supporting nerve health is crucial.

Benefits

Supports nerve function and red blood cell formation.

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Iron
Very Good

Iron is a critical mineral for oxygen transport and energy production. It is essential for hemoglobin formation and preventing anemia. Its importance in prenatal health for supporting increased blood volume is well-documented.

Risks

Excessive intake can lead to toxicity and gastrointestinal issues.

Benefits

Essential for oxygen transport and preventing anemia.

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Zinc Oxide
Good

Zinc oxide is a form of zinc that supports immune function and wound healing. It is commonly used in supplements for its stability and effectiveness. Its role in enzyme function and immune support is significant.

Benefits

Supports immune function and wound healing.

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Cupric Oxide
Neutral

Cupric oxide is a form of copper used in supplements to support enzyme function and iron metabolism. It is less bioavailable than other forms of copper, which may affect its effectiveness. Its role in enzyme function is recognized, though its bioavailability is a concern.

Benefits

Supports enzyme function and iron metabolism.

Potassium Iodide
Good

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It is commonly used in supplements to prevent iodine deficiency. Its role in supporting thyroid health is critical.

Benefits

Supports thyroid function and hormone production.

Magnesium Oxide
Neutral

Magnesium oxide is a form of magnesium used to support muscle and nerve function. It is less bioavailable than other forms, which may affect absorption. Its role in muscle and nerve health is important, though absorption is a concern.

Benefits

Supports muscle and nerve function.

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Folic Acid
Very Good

Folic acid is a synthetic form of folate essential for DNA synthesis and cell division. It is crucial during pregnancy to prevent neural tube defects. Its role in prenatal health and cell division is well-established.

Benefits

Prevents neural tube defects and supports DNA synthesis.

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Levomefolate Calcium
Very Good

Levomefolate calcium is a bioactive form of folate that supports DNA synthesis and cell division. It is more bioavailable than folic acid, making it highly effective. Its role in prenatal health and preventing neural tube defects is significant.

Benefits

Supports DNA synthesis and prevents neural tube defects.

Gelatin
Neutral

Gelatin is used as a gelling agent in capsules and is derived from animal collagen. It is generally considered safe and is used to encapsulate active ingredients. Its role is primarily functional, with no significant health impacts.

Benefits

Provides a functional role in capsule formation.

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Sorbitol
Neutral

Sorbitol is a sugar alcohol used as a sweetener and stabilizer in supplements. It is generally recognized as safe but can cause digestive issues in large amounts. Its role is primarily functional, with no significant health impacts.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Provides sweetness and stability in formulations.

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Glycerin
Neutral

Glycerin is used as a humectant and stabilizer in supplements. It is generally recognized as safe and helps maintain moisture content. Its role is primarily functional, with no significant health impacts.

Benefits

Maintains moisture and stability in formulations.

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Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and may contain trans fats. Its presence in supplements is concerning due to potential health risks.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Yellow Beeswax
Neutral

Yellow beeswax is used as a thickening agent and stabilizer in supplements. It is generally recognized as safe and provides structural integrity to capsules. Its role is primarily functional, with no significant health impacts.

Benefits

Provides structural integrity and stability in formulations.

Purified Water
Neutral

Purified water is used as a solvent and carrier in supplements. It is essential for dissolving and distributing active ingredients. Its role is purely functional, with no health impacts.

Benefits

Serves as a solvent and carrier for active ingredients.

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Lecithin
Bad

Lecithin is used as an emulsifier in supplements and is often derived from soy. While it is generally safe, its soy origin may be a concern for some consumers. Its role is primarily functional, but its source may be undesirable.

Risks

May be a concern for those avoiding soy-based products.

Benefits

Acts as an emulsifier to improve ingredient mixing.

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FD&C Blue #1
Bad

FD&C Blue #1 is an artificial dye used for coloring supplements. It is synthetically produced and may cause allergic reactions in sensitive individuals. Its use in supplements is primarily aesthetic, with potential health concerns.

Risks

May cause allergic reactions or hyperactivity in sensitive individuals.

See more about FD&C Blue #1 →
Titanium Dioxide
Bad

Titanium dioxide is used as a whitening agent in supplements. It is a synthetic additive with potential health concerns regarding its safety. Its use is primarily aesthetic, with no nutritional benefits.

Risks

Potential health concerns regarding its safety as a food additive.

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Ethyl
Neutral

Ethyl is likely a fragment of a larger compound and does not provide specific nutritional or functional benefits on its own. It is not typically used as a standalone ingredient in supplements. Its presence is likely incidental or part of a processing aid.

Processing

Group 3 · Processed

Processed Foods

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