At a glance
Summary
The CVS Health Vitamin B12 Gummies contain glucose syrup and sucrose as primary ingredients, which are highly processed sweeteners that can lead to rapid blood sugar spikes. While the product includes beneficial gelatin, the presence of natural flavors without transparency adds to the concerns about ingredient quality. The formulation lacks harmful artificial additives, but the reliance on processed sugars impacts its overall healthiness.
Key ingredients 8
Fractionated coconut oilGood
Fractionated coconut oil is a refined oil that helps deliver nutrients smoothly and enhances the texture of the gummies.
See more about Fractionated coconut oil →Gelatin (porcine)Neutral
Gelatin is a common gelling agent derived from animal collagen, used to give gummies their shape and texture without affecting health negatively.
Carnauba waxNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Carnauba wax →Citric acidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about Citric acid →Lactic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Lactic acid →Glucose syrupBad
Glucose syrup is a sweetener made from processed sugars, which can contribute to excess sugar intake if consumed frequently.
See more about Glucose syrup →SucroseBad
Sucrose is table sugar, and high consumption may lead to health issues like blood sugar spikes and dental problems.
See more about Sucrose →Natural flavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural flavors →Processing
Processed Foods
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