Nature Made Women Multivitamin Tablets, USP Verified - 120ct

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is often included in supplements for its role in collagen synthesis and as a natural preservative. It enhances iron absorption from plant-based foods.

Folate is essential for DNA synthesis and cell division. It is particularly important during pregnancy for fetal development. It is often included in supplements as folic acid, a more stable form.

Calcium is essential for bone health and muscle function. It is a critical mineral for maintaining strong bones and teeth. It also plays a role in nerve transmission and blood clotting.

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient in supplements, often derived from natural sources like beta-carotene. It is crucial for cellular communication and growth.

Vitamin D3 is crucial for calcium absorption and bone health. It is the most bioavailable form of Vitamin D, often derived from lanolin or fish oil. It also supports immune function and mood regulation.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. It is commonly sourced from natural oils and is important for skin health and immune function. It also plays a role in anti-inflammatory processes.

Vitamin K is essential for blood clotting and bone metabolism. It is often included in supplements to support cardiovascular and bone health. It works synergistically with Vitamin D to regulate calcium in the body.

Thiamin (Vitamin B1) is vital for energy metabolism and nerve function. It is a water-soluble vitamin that helps convert carbohydrates into energy. It is crucial for maintaining a healthy nervous system.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is involved in the metabolism of fats, drugs, and steroids. It also helps maintain healthy skin and eyes.

Niacin (Vitamin B3) supports energy metabolism and DNA repair. It is essential for converting nutrients into energy and maintaining healthy skin. It also plays a role in reducing cholesterol levels.

Vitamin B6 is crucial for amino acid metabolism and neurotransmitter synthesis. It supports brain health and helps regulate mood. It is also involved in hemoglobin production.

Vitamin B12 is vital for nerve function and red blood cell formation. It is often included in supplements for its role in energy production and DNA synthesis. It is especially important for vegetarians and vegans who may lack dietary sources.

Biotin (Vitamin B7) supports healthy hair, skin, and nails. It is involved in energy metabolism and the synthesis of fatty acids. It is often included in beauty supplements for its cosmetic benefits.

Pantothenic Acid (Vitamin B5) is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports energy production and the synthesis of hormones. It is often included in supplements for its role in stress reduction.

Iron is crucial for oxygen transport and energy production. It is a key component of hemoglobin, which carries oxygen in the blood. It is especially important for women to prevent anemia.

Iodine is essential for thyroid function and hormone production. It is crucial for metabolic regulation and energy production. It is often included in supplements to support cognitive function.

Magnesium is vital for muscle and nerve function, as well as bone health. It is involved in over 300 enzymatic reactions in the body. It also supports cardiovascular health and energy production.

Zinc is important for immune function and wound healing. It is involved in DNA synthesis and cell division. It also supports taste and smell senses.

Selenium is a powerful antioxidant that supports thyroid function and immune health. It is involved in the production of selenoproteins, which protect cells from damage. It also plays a role in reproductive health.

Copper is essential for iron metabolism and the formation of red blood cells. It supports immune function and acts as an antioxidant. It is also involved in collagen formation and energy production.

Manganese is important for bone health and metabolism. It is involved in the formation of connective tissue and the regulation of blood sugar. It also acts as an antioxidant.

Chromium is important for macronutrient metabolism and blood sugar regulation. It enhances the action of insulin and is involved in carbohydrate, fat, and protein metabolism. It is often included in supplements for its role in weight management.

Molybdenum is essential for enzyme function and detoxification processes. It is involved in the metabolism of sulfur-containing amino acids. It also supports the breakdown of drugs and toxins in the body.