Nature Made Ashwagandha Capsules - 60ct: Multivitamins, 125mg Per Serving, Gluten-Free
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains ashwagandha, which is beneficial for stress management, but the presence of maltodextrin as a filler is a concern due to its highly processed nature and potential to spike blood sugar levels. The formulation includes several additives like cellulose gel and magnesium stearate, which are common in supplements but contribute to a moderate level of processing. Overall, while the product offers some health benefits, the use of maltodextrin and multiple additives impacts its overall quality.
Key ingredients 5
Cellulose GelNeutral
Cellulose gel is a common filler used in supplements to provide structure and bulk. It is derived from plant fibers and is generally considered safe for consumption. It does not provide any nutritional benefits but is not associated with significant health risks.
See more about Cellulose Gel →HypromelloseNeutral
Hypromellose is used as a capsule material and is a vegetarian alternative to gelatin. It is chemically inert and does not react with other ingredients. It is widely used in the pharmaceutical industry for its stability and safety.
See more about Hypromellose →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value.
See more about Magnesium Stearate →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe for consumption. It does not provide any nutritional benefits.
See more about Silicon Dioxide →MaltodextrinBad
Maltodextrin is a polysaccharide used as a filler or thickener in supplements. It is highly processed and can cause spikes in blood sugar levels. It is often used to improve texture but offers no nutritional benefits.
Risks
May cause blood sugar spikes and is not recommended for individuals with insulin sensitivity.
Processing
Processed Foods
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