Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count

Common questions

Is Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count healthy?

Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin D3 supplement contains beneficial ingredients like cholecalciferol, which is well-absorbed and essential for bone and immune health.

How processed is Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count?

Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D, Lemon Juice, Black Carrot Juice count in its favor; Tapioca Syrup, Sugar, Organic Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Spring Valley Vitamin D3 Supplement Gummies for Bone and Immune Health Assorted Flavors 50 mcg (2000 IU) 80 Count

Spring Valley
62 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 4
Owned by Walmart
Category Vitamins and Minerals
Summary

This vitamin D3 supplement contains beneficial ingredients like cholecalciferol, which is well-absorbed and essential for bone and immune health. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the use of organic flavors lacks transparency, which can be problematic for those with sensitivities.

Key ingredients 12

Vitamin D
Very Good

Vitamin D is essential for maintaining healthy bones and supporting immune function. It is a high-quality active ingredient in this supplement, provided in the form of cholecalciferol, which is well-absorbed by the body. Adequate vitamin D levels are crucial for calcium absorption and bone health.

Benefits

Supports bone health and immune function by enhancing calcium absorption and modulating immune responses.

See more about Vitamin D →
Lemon Juice
Good

Lemon juice adds natural flavor and a source of vitamin C to the gummies. It is a natural ingredient that can enhance the taste and nutritional profile of the product. The acidity of lemon juice can also act as a natural preservative.

Benefits

Provides vitamin C and enhances flavor naturally.

See more about Lemon Juice →
Black Carrot Juice
Good

Black carrot juice is used as a natural coloring agent, providing a source of antioxidants. It is a clean ingredient that adds color without artificial dyes. The antioxidants present may offer additional health benefits.

Benefits

Provides natural color and antioxidants.

Turmeric
Good

Turmeric is used as a natural colorant and has anti-inflammatory properties. It is a beneficial ingredient due to its active compound, curcumin, which has been studied for various health benefits. Turmeric adds color and potential health benefits without artificial additives.

Benefits

Offers anti-inflammatory properties and natural coloring.

See more about Turmeric →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to give gummies their chewy texture. It is a fiber that can aid in digestion but is present in small amounts in this product. It is a clean ingredient with no significant health concerns.

Benefits

Acts as a natural gelling agent and may aid digestion due to its fiber content.

See more about Pectin →
Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and preservative in food products. It is generally recognized as safe and helps maintain the stability and taste of the gummies. It is a common food additive with no significant health concerns.

Benefits

Helps maintain product stability and enhances flavor.

See more about Sodium Citrate →
Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. While it is a natural ingredient, it does not provide significant nutritional benefits.

Risks

Rare cases of allergic reactions have been reported.

Benefits

Provides natural color without synthetic dyes.

See more about Annatto →
Carnauba Wax
Neutral

Carnauba wax is used as a glazing agent to give gummies a shiny appearance. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not provide nutritional benefits but is a natural alternative to synthetic coatings.

Benefits

Provides a natural glossy finish to the product.

See more about Carnauba Wax →
Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased calorie intake and potential weight gain.

Benefits

Provides a natural source of carbohydrates and energy.

See more about Tapioca Syrup →
Sugar
Bad

Refined added sugar.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Improves palatability and provides quick energy.

See more about Sugar →
Organic Flavors
Bad

Organic flavors are used to enhance the taste of the gummies but lack transparency regarding their specific composition. While organic, the term 'flavors' is vague and can include a variety of substances. This lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified components.

Benefits

Enhances the taste of the product without artificial additives.

Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and not ideal for regular consumption. The presence of sunflower oil in supplements is concerning due to potential health impacts.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vitamins and Minerals