At a glance
Summary
This shredded cheddar cheese is ultra-processed due to the inclusion of anticaking agents and a mold inhibitor, which are not traditional cheese ingredients. While it contains beneficial components like cheddar cheese made from cultured pasteurized milk, the presence of additives such as natamycin and cellulose limits its score. The processing level and use of additives prevent it from achieving a higher rating.
Key ingredients 5
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from cultured pasteurized milk, salt, and enzymes, which are traditional cheese-making ingredients. The presence of annatto for color is natural and does not detract from its nutritional value.
Risks
Contains milk, which may be a concern for individuals with lactose intolerance or dairy allergies.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Potato starchNeutral
Potato starch is used as an anticaking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →CelluloseNeutral
Cellulose is a plant-derived fiber used as an anticaking agent in shredded cheese. It is indigestible by humans and passes through the digestive system without being absorbed. It helps maintain the texture of the cheese by preventing clumping.
See more about Cellulose →AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange color. It does not affect the flavor or nutritional content of the cheese.
Risks
May cause allergic reactions in sensitive individuals, though such cases are rare.
Benefits
Provides natural color without the use of synthetic dyes.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is generally recognized as safe, but it is not a traditional cheese ingredient.
Risks
May cause allergic reactions in sensitive individuals, though such cases are rare.
Benefits
Helps prevent mold growth, extending the product's shelf life.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play